Wanting to know if anyone has gone through years of testing and several doctors?...Only one doctor pushed me to be tested for fructose malabsorption 5 hr test. I scored...reactions2repliesDiet & NutritionLow FODMAP
Low FODMAP Crockpot Steak & Peppers...However, on the days when my symptoms are at its worst I rather take it easy...reactionscomments
Does anyone else experience multiple watery bowel movements after a regular one...Only this time I have watery bowel movement, and usually I will have total of 3 reactions2repliesAnxietyCoping
FODMAP Maple Cinnamon Peanut Butter...Of course, you can go "old school" and use it to elevate the flavor profile reactionscomments
Low-FODMAP Soy Ginger Glazed Salmon...This FODMAP-friendly salmon is a hit with its sweet and spicy flavor....reactionscomments
Lettuce-Wrapped Turkey Burgers...Here’s an IBS friendly burger recipe I came up with that many of you can find enjoyable...reactionscomments
Turmeric Scrambled Eggs...You can even eat it for lunch or dinner, just add a tin of tuna and...reactionscomments
Dairy-Free Faux Cheesy Chicken and Kale Pizza...Plus, it can be easily adapted to fit a vegetarian or vegan lifestyle by swapping the...reactionscomments
Crohn's disease and my second injection of Entyvio...I spent 7 days in the hospital and was given an injection of Remicade. reactions1reply
Chicken Sausage & Kale Pasta...Garlic and onion’s tolerability vary from person to person with IBS....reactions3comments
Vanilla Latte Overnight Oats...If you have "bean" longing for the perfect pick-me-up breakfast, this recipe is espresso-ly for you!...reactionscomments
dizziness...Hi, when I get awful stomach cramps and the overwhelming feeling I need to get to...reactions12repliesSide Effects
Chronic Tummy Pain , Please help...I request someone to help me on urgent basis. I am 50 years old...reactions11repliesAnxietyDiagnosisPain
Fried Rice Stuffed Bell Peppers...Use it as a side dish to your favorite lean protein, vegetable, or enjoy it reactionscomments
Do You Struggle with Ongoing Diarrhoea or Constipation?...(such as diarrhoea, constipation, or bloating) despite investigations coming back as “normal.”...reactionsrepliesSymptomsDiagnosis
Green Bean Egg Salad...While it may be a lengthy lunch process, it's an easy recipe to prep in...reactionscomments
Squash and Zucchini Sauté...This recipe was submitted by an IBS community member. It has minimal ingredients. This side dish...reactionscomments
Tofu Power Bowl...If you don’t have tajin seasoning, don’t sweat it! Recreate it using chipotle, salt, and an extra...reactionscomments
Choco-nut Macaroon...When I try out a new IBS friendly recipe that I like, I feel I must...reactionscomments
FODMAP Friendly Blackened Swordfish...Hey there, IBS community! I have a recipe to share with you all that I believe many...reactions2comments
