How long do you wait before re-introducing?...Problem is, my success is hard-earned with a very restrictive diet. Something I wanted to re-introduce ASAP is salmon (B12) and...reactions5repliesDiet & NutritionSymptomsPain
Diarrhea rescue options ...So far, Immodium OTC gel caps are my survival essentials. First 2, then one then stop and wait or risk equally painful IBS-C....reactions12repliesCopingTreatmentIBS-D
Coping...Have been on a FODMAP diet and taking probiotics along with Metamucil for IBS and nothing seems to be helping....reactions6repliesCoping
Not too much fruit or veg...Having an apple everyday triggers mine. I can’t eat too much veg either, so no greens but garden peas are ok...reactions2repliesFlare-upsDiet & Nutrition
Flare ups and uncontrollable episodes...I have high anxiety as it is and that doesn't help either. It would be so nice to wake up...reactions4repliesIBS-M
Has anyone here had an illness, such as a bout of food poisoning, that worsened IBS?...I was having more frequent flares and terrible abdominal cramps. As a result, my dietary choices became more limited....reactions3replies
Air and gas in stomach which causes a knot like pain...Ive tried Charcoal caps, Gas X. I know this is what's wrong but can't find something to help make me burp or...reactions1replySymptomsDiagnosisAwareness
This isn’t on the Bristol scale—help?...So I’ve had a bad flare, and have an appt Friday. It’s possible i caught E. coli from my husband...reactions4repliesSymptoms
Do you struggle to maintain fitness while dealing with your IBS?...Does anybody else struggle to progress or maintain their fitness with IBS?...reactions14repliesExercise
Can I trust them?...I got an IBS diet plan from Oxfordiet, does anyone experience getting a diet plan from them? Can I trust them? or not?...reactions1replyLow FODMAPTips & AdviceDiet & Nutrition
New to the Forum, and constantly in fear...ALthough I was successfully treated ( and pretty fast considering how people can suffer long from it), my IBS became much worse....reactions1reply
School...I am starting my first day of high school in a couple days. And I am so nervous about...reactions5repliesAnxietyMental HealthTips & Advice
questions about symptoms...Are these common symptoms for IBS?...reactions4repliesSymptomsCopingFlare-ups
Help!! Done every kind of test and scan but still can't eat!...It all comes down to IBS....reactions1reply
Vet and fruit...There are many types of fruit and veg that I have been unable to eat because of my ibs. I have the...reactions9replies
Laxatives etc....does anyone else with IBS-M need to take some kind of "helper"?...reactions2repliesIBS-M
Don't know where I'm going wrong with my diet?...I've suffered with ibs for over 5 years....reactions4replies
Getting A Cold Or An Intestinal Bug With IBS...Has anyone experienced this? How have you dealt with it and how have you tried to mitigate the risk in the future?...reactions4replies
Can u have IBS but no constipation or diarrhea?...I have neither but have bloating....reactions8replies
