Laxatives etc.
does anyone else with IBS-M need to take some kind of "helper"? I take Psyllium [recommended by my gastrologist] and Movicol or I en dup constipated.
I used to struggle with IBS-M badly. I found that daily probiotics and fiber helped me tremendously. Also diet change, specifically cutting out wheat. -Elizabeth (team member)
I'm glad those work for you! If you're interested, we have this article: https://irritablebowelsyndrome.net/living/ibs-m-treatment about the difficulty of treating IBS-M, I thought you might relate to that.
Karina (team member)
