What to eat in a flare...In my first flare and so hungry but afraid to experiment. Looking for tasty recipes - so limited right now....Reactions0reactionsComments5 repliesDiet & NutritionCopingFlare-ups
Loss of appetite...I have loss of appetite for past 3 days no energy being sick no diarrhea bad wind pain in stomach do Reactions0reactionsComments1 repliesDiet & NutritionCoping
Tummy pain...How quickly after a meal do you get tummy pain? ...Reactions0reactionsComments2 repliesDiet & Nutrition
Stress management techniques you've probably never heard of...Don’t think about these things every day anymore. Free up your time and make space for calm in your mind....Reactions0reactionsComments1 repliesMental Health
Right side pain...Like constant ache/stitch in side. If so how do you manage Thanks...Reactions0reactionsComments5 repliesPain
Abdominal cramps...Now however, am having abdominal cramps which are quite painful. I take immodium some days and am wondering if buscopan cramps may help me....Reactions0reactionsComments4 replies
What are some ways to manage symptoms of depression and anxiety?...Reactions0reactionsComments2 replies
What can of food will be good for me?...I usually have heart burn and papitation.this making me restless and sleepless Nights...Reactions0reactionsComments7 replies
What's in your pantry?...What's in your pantry? Do you have staples that you always keep handy? Let us know by replying below....Reactions0reactionsComments21 repliesDiet & NutritionTips & AdviceLow FODMAP
When will my endurance come back?...I am so tired all the time....Reactions0reactionsComments1 replies
HELP. TRIGGER WARNING...I am in the midst of a flare up and today at 5pm I tried an Atkins chocolate bar....Reactions0reactionsComments3 repliesTriggersDiet & NutritionIBS-D
triggers...ate sweet syrup pudding and half hour later had a sudden onset of uncontrolled diarrhoea and recently had a similar experience after eating...Reactions0reactionsComments10 replies
Left side ...Due to descending colon being on the left I do experience pain there especially when constipated but I've noticed I feel really nauseous when...Reactions0reactionsComments1 repliesSymptomsPain
Stress management techniques maybe you’ve heard of but haven’t tried...p=116...Reactions0reactionsComments1 replies
Anyone here have experience with mesalamine enemas?...My doctor recommended them, but I heard they are quite unpleasant....Reactions0reactionsComments1 replies
Does hot weather make your constipation worse?...Does anyone have more trouble with constipation in hot -humid weather even when you consume a lot of water and continue exercising?...Reactions0reactionsComments2 replies
What's in your fridge?...We're wondering what's in your fridge? Do you have staples that you always keep handy? Let us know by replying below....Reactions0reactionsComments2 repliesDiet & NutritionTips & Advice
Turning food down...I also have trouble saying no because I don't want to have the whole conversation of what I can or can't eat Reactions0reactionsComments19 repliesTips & AdviceWork & EmploymentFriends & Family
Viberzi no longer working...Viberzi was a godsend when I started on it 6 years ago - huge improvement. But now it doesn't help much if...Reactions0reactionsComments3 repliesTreatmentIBS-DIBS-M
Just diagnosed...Having bad night after dinner,another trigger food I didn't know to avoid,bloating nausea,cramps and diarrhoea.sorry to whinge,wish it would just finish...Reactions0reactionsComments2 repliesDiet & Nutrition
