Stress management techniques maybe you’ve heard of but haven’t tried
Taking a closer look at a couple options for stress management that may sound familiar but that you may not know much about.
• Cognitive Behavioral Therapy
• Hypnotherapy
More info on the blog!
Oh no! Looks like the link to your site isn't working. Thank you so much for sharing with us!
https://irritablebowelsyndrome.net/clinical/hypnotherapy
Here's our own article on hypnotherapy if you're at all interested! Thank you so much for sharing with us.
Wishing you a gentle and symptom-free day ~ Sawyer
