Symptoms - discomfort during IBS-M episode...Hoping someone here can speak to this!...Reactions0reactionsComments5 repliesIBS-MSymptoms
Low FODMAP Cumin and Thyme Slow-Cooked Chicken...You can also freeze or store any leftovers in the fridge for a couple of days if you are serving... By Hannah NoonanBookmark for laterReactions0reactionsComments0 comments
Warm Chicken Salad...Servings: 4 Prep time: 15 minutes Cook time: 15 minutes... By Larah BrookBookmark for laterReactions0reactionsComments0 comments
Turmeric “Ombre” Waffles...Then in the mornings I know I’ll be in a rush I’ll defrost a single serving in the refrigerator the night before.... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments2 comments
Tasty Tahini Loaf...Once you’ve identified your trigger foods, honey may be tolerated in small amounts on occasion and does offer a different taste profile than maple syrup... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Does anyone get sick off eating standard vs. organic grass fed eggs?...I have tested this theory so many times and it seems when I eat regular eggs my IBS is horrible immediately....Reactions0reactionsComments4 replies
Vegan with IBS-D...Hi everyone! I’m wondering if any other vegans are here, and how do you cope if basically all veggies have...Reactions0reactionsComments10 repliesDiet & NutritionIBS-D
Weight gain...Is it possible to gain weight having IBS even if u keep eating irrespective of the cramps?...Reactions0reactionsComments3 replies
Kale Chicken Burgers...Specifically, kale is an excellent source of vitamins A, K, and C to keep your body feeling its best.... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Losing weight with IBS?...Need to gain weight but afraid to eat because of a flare. Waiting on a dietitian appt next week Reactions0reactionsComments5 repliesDiet & Nutrition
Maple Dijon Salmon with Greens...Bonus, the healthy fat content in salmon helps improve mealtime and overall feeling of fullness.... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
2 different types of probiotics...Hi What’s peoples thoughts on taking 2 different probiotics at different times of the day ? Thanks in advance...Reactions0reactionsComments1 repliesIBS-C
Ibs c all my life...I've had once a week painful BM all my life, I only discovered it wasn't normal in high school....Reactions0reactionsComments1 repliesIBS-C
Loperimide and ibs...virus followed by a course of antibiotics for a dental infection. This in turn led to episodes of diarrhoea which is...Reactions0reactionsComments2 replies
IBS-Friendly Pizza...Servings: 3 *Please keep in mind that we are all different in how we react to certain things, even if By HessPBookmark for laterReactions0reactionsComments0 comments
IBS-Friendly Chicken Salad...is high FODMAP in any serving size.... By HessPBookmark for laterReactions0reactionsComments0 comments
IBS-Friendly Grilled Tofu...As I have mentioned in my past articles and recipes, I am starting to have a deep appreciation for... By HessPBookmark for laterReactions0reactionsComments0 comments
Turmeric Oats...As we begin to see crisp cool mornings here in the southern hemisphere, it becomes the perfect time to get back By Hannah NoonanBookmark for laterReactions0reactionsComments0 comments
Marinated Tofu And Roasted Pumpkin Salad...This salad can be prepared in advance and makes a very satisfying work lunch. This recipe serves 4.... By Larah BrookBookmark for laterReactions0reactionsComments0 comments
What is your diagnosis journey?...What was the most challenging or frustrating part of your diagnosis journey?...Reactions0reactionsComments16 replies
