Chewing - how well do you do it?...So today at dinner I sat there and tried my best to chew my typical 2 spelt bread rolls/2...Reactions0reactionsComments26 repliesDiet & NutritionAwarenessSymptoms
New member, looking for answers to my symptoms...In general I feel pretty okay in terms of energy, mental clarity, and just overall rest of body, but my...Reactions0reactionsComments5 replies
Linzess...Most people find a combination of approaches work best.... By Editorial Team 2 min readBookmark for later
Romantic Relationships and IBS...Trading in intimacy for a heating pad is also a balancing act.... By Ally Marie3 min readBookmark for laterReactions0reactionsComments0 comments
Antidepressants and IBS...Part of my point was that while there is so much anxiety, stress and tension talk related to IBS, there didn’t seem... By tmholland2 min readBookmark for laterReactions0reactionsComments0 comments
Sex and IBS...Some sexual positions are more likely to lead to flares than others if my IBS is in a sensitive state (like... By Laura Kiesel3 min readBookmark for laterReactions0reactionsComments1 comments
Prebiotics...Some trial and error may be required to find the best balance for you.... By Editorial Team 3 min readBookmark for later
It’s Not Always The IBS That Stops You...For me, this was caused by a muscular imbalance in my legs and hips.... By Glenda Bishop, RNutr PhD3 min readBookmark for laterReactions0reactionsComments0 comments
Triple-fried chips, fried eggs, Jelly Babies....Lovely Day!...It also happened that they were the very best I have ever tasted in my whole life. Indescribable. If chips exist in Heaven...Reactions0reactionsComments3 repliesDiet & Nutrition
Hypothyroidism, Cholecystectomy, and IBS Changes...Let me recap everything I have dealt with in the last 6 months to illustrate why I cannot pinpoint what caused what.... By Amy Dodd Pilkington3 min readBookmark for laterReactions0reactionsComments14 comments
What works best for you?...I have been dealing with diarrhea, gas, upset stomach for 25 years. What works best for you?...Reactions0reactionsComments23 repliesTreatmentFlare-upsTips & Advice
IBS and Exercise Enthusiasts: a Sample Day of Meals...As an athlete, IBS can be a real pain in the butt (or the gut).... By Melissa Halas, MA, RDN, CDE2 min readBookmark for laterReactions0reactionsComments0 comments
Using Past Experiences to Keep Moving Forward...– maybe not as easily as some other people do, but I always pull through in the end.... By Glenda Bishop, RNutr PhD3 min readBookmark for laterReactions0reactionsComments0 comments
Do You Chew Your Food Enough?...My husband has just returned from the shops waving a jam doughnut in my face that I hungrily devoured.... By Jo Coates2 min readBookmark for laterReactions0reactionsComments0 comments
Relieving IBS Pain: The Power of Music...I just need a distraction to take my mind off the gnawing pain in my gut. Hip hop By Amy Dodd Pilkington2 min readBookmark for laterReactions0reactionsComments2 comments
IBS, Dietary Supplements, Comorbidities, and What I Eat...In part 2, I will share what I eat in detail and what has led me to my choices.... By Kim Dolce2 min readBookmark for laterReactions0reactionsComments2 comments
My Incredible Maya Abdominal Massage Experience...But I mean painful in a good way, in that the practitioner hit all the right spots that were at times extremely tender... By Hannah Noonan2 min readBookmark for laterReactions0reactionsComments0 comments
IBS and Cholecystectomy: Does Gallbladder Removal Affect IBS?...At the very least, I will know it is not related to my diet if there is no improvement... By Amy Dodd Pilkington2 min readBookmark for laterReactions0reactionsComments28 comments
Suffering from IBS as a Teenager...In some cases IBS specific probiotics may also be beneficial.... By Larah Brook3 min readBookmark for laterReactions0reactionsComments1 comments
Talking About IBS Isn't Always Easy...Talking about your bowel movements is not considered polite conversation in most circles.... By Hannah Noonan3 min readBookmark for laterReactions0reactionsComments0 comments
