Pasta Salad With Lemon, Tuna, and Mint...I soon realized that it doesn’t work in the same way in other countries, and now, in the Netherlands, I have By Tiziana BoaroBookmark for laterReactions0reactionsComments2 comments
IBS-M: diarrhea in the morning and constipation at night?...How do you stop IBS-M diarrhea in the morning and constipation or night? It’s like this everyday alately....Reactions0reactionsComments1 repliesAnxietyIBS-M
Productive farts ...does anyone have any help for non painful farts but without warning I poop 💩 either a small amount of poop Reactions0reactionsComments3 repliesCoping
IBS Friendly Chocolate Almond Butter Milkshake...Since the warmer seasons are around the corner for many of us, you can even share it with your friends at a... By HessPBookmark for laterReactions0reactionsComments0 comments
IBS and Shift rotation...I'm curious if anyone else has issues with ibs and shift rotation and how do you deal with it....Reactions0reactionsComments3 repliesAwarenessCopingFlare-ups
My relative gets stomach cramps mostly after passimg stool , any idea what cpuld be the possible reason...My relative gets stomach cramps mostly after passimg stool , any idea what cpuld be the possible reason...Reactions0reactionsComments2 replies
IBS and Back Pain...Hi All Do any fellow IBS sufferers get back pain especially after a flare up?...Reactions0reactionsComments13 repliesIBS-DPainFlare-ups
Gem Potatoes with Scallion Yogurt Dip...If you place the potatoes in the refrigerator for a couple of hours before serving or better yet, the next day... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Dairy-Free Faux Cheesy Chicken and Kale Pizza...Trust your gut; this pizza can’t be topped! Makes: 3 servings Serving Size: 1/3 pizza Prep Time: 10 minutes Cook Time: 20 minutes... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Is it IBS or something else?...a difficult condition to diagnose....Reactions0reactionsComments105 repliesSymptomsDiagnosis
Low FODMAP Baked Cilantro-Lime Chicken...My taste buds were used to these flavors in almost everything I ate growing up.... By HessPBookmark for laterReactions0reactionsComments0 comments
IBS-Friendly Rockin' Ramen...Toss in leftover tofu or poultry for a protein-packed dish that can’t be missed.... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Extra Veggies Soup...So next time you’re about to toss out leftover veggies, think again. Soup is a meal that we take time to eat.... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
55 years old...I was diagnosed with IBS four years ago. I was wondering if anybody experience after eating cold or feeling very hot...Reactions0reactionsComments4 replies
Glass Noodles With Veggies and Tofu...lockdown in Italy after 2 years of living abroad.... By Tiziana BoaroBookmark for laterReactions0reactionsComments0 comments
White Chocolate Bark...The bark should be stored in the freezer and remember to eat it immediately after removing it from the freezer otherwise By Hannah NoonanBookmark for laterReactions0reactionsComments0 comments
Low FODMAP Veggie Summer Roll...Put an end to mealtime BS with these real deal rolls that help keep your IBS in check.... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Melon Salad with Ginger Mint Simple Syrup...Whether in a salad or a dessert, try sprinkling some chopped mint for added benefits.... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Low_FODMAP Peanut Butter Pumpkin Oatmeal Cookies...Throw in some oats, which are loaded with beta-glucan, a type of soluble fiber important for gut health, that may play a role... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
