Try a glycerine suppository every twelve hours. This should clear you out. It never happens to me now but it did before I tried the suppositories. I used to use bubble gum mixed with pectin powder as a butt plug but the suppositories are much better. Also one loperamide every other morning. See how you go. These doses might need adjusting. Buona fortuna. Lady drummer. You can also buy plastic butt plugs on internet but they did not work for me.