I Stopped Looking for the Perfect IBS Diet, and This is What Actually Stuck...For years, I was convinced the perfect IBS diet was out there somewhere. If I could just find the right combination of...reactionscomments
Community Health Leaders...In order to stay up to date on latest treatments, drug discovery, clinical studies and how to manage IBS everyday IrritableBowelSyndrome.net brings...
Karina...Karina lives in France and is a mom of two. She was diagnosed with IBS shortly after finishing university, which changed her...
6 Easy IBS-Friendly Soups for Fall and Winter...Is there anything better than a bowl of hearty, tasty soup for lunch on a brisk autumn or frigid winter day? It's...reactionscomments
Community Team...Welcome to Health Union's Community Team. Our Community Team is made up of a diverse group of employees of Health Union who...
5 FODMAP-Friendly Fall Recipes...As the leaves start to change color and the temperature tanks, we are getting in the mood for some comforting fall recipes!...reactionscomments
A Sample Day of Plant-Based Meals for People With IBS...While adopting a plant-based diet may seem like the most recent food trend, its benefits can be worth the hype. Eating a...reactions2comments
How Do Childhood Bowel Habits Impact Adult IBS?...As a pelvic floor therapist, I've learned that when patients come in with a bowel issue, there is often a trigger from...reactionscomments
Self-Massage for Constipation...Since I had a hysterectomy, I have been experiencing sporadic constipation, which I hadn't experienced in many years. For whatever reason, it...reactions6comments
Navigating Sex and Intimacy with IBS...I've already discussed the fragile aspect of navigating romantic relationships with IBS. But that's to say nothing of the actual act of...reactions5comments
Tenesmus and IBS: When I Never Feel Finished, and How I Cope...Have you ever dropped a hand towel on the floor, bent down to pick it up, and somehow grabbed nothing but air?...reactions4comments
IBS and AI: How Are You Using It for Your Health?...Something has shifted in the last couple of years. A late-night symptom search now sometimes starts with an AI summary before it...reactionscomments
Your Free Printable IBS Food Journal...When it comes to irritable bowel syndrome (IBS) trigger foods, we are all different. That is why so many healthcare providers recommend...reactions8comments
How to Perform 3 Self-Mobilization Techniques (For Any Type of IBS)...As a pelvic floor physical therapist, I've treated a myriad of bowel disorders. Pelvic floor PT is great for those who need...reactionscomments
IBS-Friendly Travel Snacks...If you have an upcoming flight booked, or a road trip to take then you might be concerned about what you will...reactions3comments
How Summer Heat and Humidity Trigger My IBS Symptoms...My body has always been vulnerable to fluctuations in the weather. In particular, my chronic pain and GI issues both tend to...reactions32comments
5 Essential Nutrients for Managing IBS Symptoms...I've written about my top 5 herbs for IBS, so I thought I’d follow it up with my top 5 nutrients. These...reactionscomments
The Frustrating IBS and Anxiety Cycle: Dear IBS, You Suck! (Vol. 2)...Dear IBS, You suck! Just last week, you were being good to me. What happened? I mean, I was able to drink...reactions35comments
How I Cope With Sudden IBS Urgency in Traffic...IBS urgency can hit at any moment, and it is crucial that you are prepared. This past month, I was stuck in...reactions6comments
How Iron Supplements Affected My IBS-D...Can iron tablets help with IBS-D symptoms, or do they just make them worse? When being prescribed iron supplements, doctors usually point...reactions4comments
