Meal planHi everyone does anyone know where I can access a low fodmap meal plan?...Reactions 0 reactions Comments5 repliesLow FODMAPDiet & Nutrition
FODMAP and dry mouthI recently went on FODMAP, which does seem to help with my IBS. However, I have serious dry mouth issues, using lozenges containing Xylitol was the only thing that really...Reactions 0 reactions Comments2 repliesDiet & NutritionLow FODMAP
Major amount of flatulence on a daily basis for years - HELPHi everyone! Thanks in advance for listening and your input. I have had IBS my entire life and I am now 54 years (male). Over the past year I have...Reactions 0 reactions Comments4 repliesSIBOLow FODMAPIBS-M
Help with food suggestions!It's November 2nd and I am already in the Christmas spirit (it's never too early in my house!) Does anyone know of any good low-fodmap advent calendars? I'd hate to...Reactions 0 reactions Comments3 repliesLow FODMAPTips & Advice
Low Fodmap and eating disorderHi, I am doing the low fodmap diet and am in the reintroduction phase. It has come out - during the Low Fodmap diet - that I can't tolerate bread...Reactions 0 reactions Comments1 repliesLow FODMAPTips & Advice
IBS & Sensitivity Hello, I am new to the group. Diagnosed with IBS-D, I am lactose intolerant, with wheat sensitivity. My biggest problem is anything with onion or garlic & natural sugars. Add...Reactions 0 reactions Comments4 repliesIBS-DLow FODMAPSymptoms
Can I trust them?I got an IBS diet plan from Oxfordiet, does anyone experience getting a diet plan from them? Can I trust them? or not?...Reactions 0 reactions Comments1 repliesTips & AdviceLow FODMAPDiet & Nutrition
Arranging the deckchairs on the Titanic I’ve given up trying to even treat this condition at this stage. As I have alluded to in the past, my official diagnosis from a Gastroenterologist is “Non-Functional Dyspepsia”, a...Reactions 0 reactions Comments16 repliesDiet & NutritionAnxietyLow FODMAP
Weird FODMAP food paradox...anyone else?Does anyone else get zero bad reactions to many of the absolute "no-no" foods for IBS? In my case, I can eat many high Fodmap foods and be perfectly fine;...Reactions 0 reactions Comments13 repliesLow FODMAP
Mucus mucus mucusHi. I am 40. I've had IBS since I was 15. The main problem and the reason I went to the doctor when I was 15 is because my IBS...Reactions 0 reactions Comments3 repliesExerciseLow FODMAPSymptoms