What are some tips for soluble fiber?What soluble fibers have you found to be helpful without causing worst cramping symptoms?...Reactions0reactionsComments1 repliesDiet & Nutrition
What's in your pantry? Community Health Leader and Registered Dietitian, Sarah, wrote an article about pantry essentials for following the low FODMAP diet. What's in your pantry? Do you have staples that you always...Reactions0reactionsComments21 repliesDiet & NutritionTips & AdviceLow FODMAP
Help with diet Hi I’m new here but had IBS for a long time . Three years ago I had gall stones in bile duct and gall bladder . It was an 18months...Reactions0reactionsComments4 repliesDiet & Nutrition
Healed wellHaven’t been on here in a while because I’ve been doing very well since the summer tbh. As you all know, I was diagnosed with functional dyspepsia a while back...Reactions0reactionsComments4 repliesDiet & NutritionAnxietyPain
fainting feelings, weakness, digestionHi, i have digestive problems, the symptom are mainly fainting feelings or extrem weakness, it happen if i dont eat for a period of time ( i always have food...Reactions0reactionsComments13 repliesDiet & NutritionIBS-CTips & Advice
Urinary tract infections Hi! I’ve gotten sone relief since my Dr called in dicyclomine but I had such bad diarrhea last week one day (stress induced) that I got dehydrated and the next...Reactions0reactionsComments1 repliesCopingAnxietyDiet & Nutrition
Vegetable-rich Diet and IBSFor those who are vegetarians or eat a diet rich in veg: Do you notice symptoms and stool type that you think might be connected to eating plant-based whole foods?...Reactions0reactionsComments0 repliesDiet & NutritionSymptomsTriggers
Creating a diet/symptom tracker appI've been suffering with IBS-D for around 2 years and I want to try and create an app which can manage and track both diet (or any trigger) as well...Reactions0reactionsComments1 repliesDiet & NutritionSymptomsTriggers
Have you tried the anti-fungal diet? Typically, an anti-fungal diet focuses on reintroducing good bacteria into your digestive tract while also getting rid of extra fungi. If you've tried this, what has your experience been? Did...Reactions0reactionsComments0 repliesDiet & NutritionTips & Advice
App for shopping Hi hu by has been told to do the 6 week test as they think he may have ibs. Does anyone know of an app I can take shopping with...Reactions0reactionsComments7 repliesDiet & Nutrition