caret icon Back to all discussions

Fodmap Bread Recipe

I am back on the Fodmap diet since once again IBS has returned.
I would like to find a good bread recipe, perhaps even a sourdough bread recipe.

  1. Hi , I'm so sorry that your IBS has returned. I don't have a sourdough recipe, but I did share this recipe for gluten-free bread that works well for me: https://irritablebowelsyndrome.net/recipes/gluten-free-buckwheat-bread. I hope others will share their bread recipes with you soon!
    Karina (team member)

    Please read our rules before posting.