Have you tried the anti-fungal diet?

Typically, an anti-fungal diet focuses on reintroducing good bacteria into your digestive tract while also getting rid of extra fungi.

If you've tried this, what has your experience been? Did it help with your IBS symptoms? Read more about what an anti-fungal diet includes (https://irritablebowelsyndrome.net/clinical/anti-fungal-diet) and share your experiences with the community!