Effective yoga poses for ibs...Please discuss your experience of yoga on ibs symptoms.if i do yoga especiaaly long breathing or kapal bhati, my symptoms become worsen....Reactions0reactionsComments2 replies
It seems like IBS symptoms are a lot like a bacterial infection symptoms?...Reactions0reactionsComments2 replies
Parasites and postinfection IBS (PI-IBS)...How have you dealt with postinfection IBS (PI-IBS)? What helped improve your gut health?...Reactions0reactionsComments0 replies
What kind of support do you have or wish you had to help manage IBS?...Reactions0reactionsComments7 replies
Do I have colitis??...Hi, I'm yash I have done colonscopy and biopsy due to stomach pain and Change of bowel The colonscopy result said Reactions0reactionsComments2 replies
Gerd...I also have a low thyroid. I can go weeks of peace than I get a huge flair up...Reactions0reactionsComments2 replies
Cheese And Spinach Stuffed Meatloaf...I get huge compliments every time I serve it to family and friends and if there are any leftovers for... By Larah BrookBookmark for laterReactions0reactionsComments0 comments
Indian spices ...I eat spicy food regularly, however, have really bad side effects with Indian food. Fine with Chinese etc. but Indian spices don’t seem to agree....Reactions0reactionsComments5 replies
Chicken Sausage & Kale Pasta...Cook up a few extra servings of everything but the pasta, then freeze and date in airtight containers.... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments3 comments
Apps and Life Hacks for IBS...What types life hacks do you have for managing your IBS symptoms? Use any smartphone apps to help track symptoms or diet?...Reactions0reactionsComments1 replies
Do you ever feel that you have to "fight" to be heard by your doctor?...Advocacy can sound like a public act, but sometimes it's as personal as fighting to be heard and taken seriously at...Reactions0reactionsComments23 repliesHealthcare TeamCopingTreatment
How many people follow FODMAPs guide?...I recently discovered the 2 weeks elimination guide and it has benefitted me tremendously....Reactions0reactionsComments2 replies
Animal fats versus plant fats...I find that fatty meats and greasy fried foods tend to flare up my IBS symptoms eg bloating, fullness, pain etc...Reactions0reactionsComments5 replies
Linzess...Has anyone tried Linzess? And if so what was or are your results?...Reactions0reactionsComments2 replies
What are your strategies for finding a toilet?...What strategies do you have if you find that you need to go the toilet when you are out and...Reactions0reactionsComments4 replies
Tempeh and Vegetables Stir-Fry...Tempeh is made of soybeans that have been fermented and it's a great source of protein, especially for vegetarians and vegans.... By Larah BrookBookmark for laterReactions0reactionsComments0 comments
Does anyone else experience multiple watery bowel movements after a regular one...Over the last ten days I have this happen to me twice where I will have a regular bowel movement then about Reactions0reactionsComments2 repliesCopingAnxiety
Pale Stools...Hi! I wanted to see if anyone has pale stools and if so what could be causing this. Thank you...Reactions0reactionsComments2 repliesSymptoms