Acupuncture May Be Helpful for Treating IBS SymptomsI love my home country. Living abroad made me fall in love even more with beautiful Italia. We have everything: the sun...reactions6comments
How I Exercise with IBSWorking out with IBS can be challenging. It is either the urgency that can cause major anxiety, or severe constipation and bloat that...reactions4comments
Bad Times in the Doctor’s OfficeI am not someone that needs my doctor to have perfect bedside manner. Some of my best doctors have been a bit...reactions1comment
Getting Back to Professional Dancing with IBSIt has been 8 years since I have danced professionally, and I am ready to get back into the professional dance world. For...reactions34comments
Can Electrical Stimulation Soothe IBS-C Symptoms?Scientists are making advances in treating irritable bowel syndrome with constipation (IBS-C). They are studying whether sending electrical currents into the body...reactions1comment
Can Fermented Water Kefir Help IBS?Water kefir is the newest trend going around in my partner’s family. Usually, I stay far away from their health-related obsessions. One...reactions20comments
A Thyroid Issue Is Affecting My IBSMy doctor explained to me that my thyroid acts much like the hormonal shifts of perimenopause and menopause. It spits and sputters...reactions11comments
Potato and Carrot PattiesWhen I want a side dish or a snack to start our lunch, it gets annoying. The only things I can think...reactions2comments
Heating Pads Have Changed My Gut Game!Gut cramps are some of the worst pain I have ever experienced in my entire life. Nothing doubles me over, clutching at...reactionscomments
An Accident While Trying to Make It To My ApartmentIf you have irritable bowel syndrome (IBS), it is inevitable that you will have moments of intense urgency while out in public. Dealing...reactions21comments
Low FODMAP Mushrooms: What to Eat and What to AvoidIf you are following the low-FODMAP diet, you may have been told to avoid mushrooms. However, not all mushrooms need to be...reactionscomments
The Mental Struggle of Dealing With IBS Urgency In Your 20sThe main thing that I struggle with when it comes to irritable bowel syndrome is the urgency. Urgency for me is the most...reactions17comments
Mucus In My Stool With IBSIf you have IBS, chances are you have seen mucus in your stool at some point. If you haven’t and it suddenly...reactions4comments
The Search to Understand IBS Flare-UpsHow did it all go wrong? When you're sitting on the toilet, clutching over in pain, heat rising in your body, you...reactions16comments
Stool Sample Collection PanicFor me, the pandemic proved, to be the best time to avoid having to go to the doctor. I’ve never liked going...reactions8comments
Green Beans and Potatoes with Tomato SauceWhen I'm in Italy, I'm blessed to have an (almost) unlimited amount of veggies from my mum's garden. One of the most...reactionscomments
How I Got Over the IBS BloatHaving constant bloat is a nuisance, and I feel like it comes with Irritable Bowel Syndrome. IBS is a gift that keeps...reactions12comments
Nourishing My Body Despite IBSFor years, I have eliminated one food after the other to reduce my IBS symptoms. First, it was most dairy products, tomatoes...reactions13comments
Simple Cucumber Ribbon SaladSwitch up your side dish for this simple cucumber salad. Its elegant ribbons and tangy taste help elevate your favorite entrée while...reactionscomments
My IBS Prepared Me To Support My GrandmaMy mom is the best caregiver my grandma could ask for. She’s been there for the sloppy and sick, rain or shine...reactionscomments
