When IBS Ruins The HolidaysThe problem with a chronic illness is that it sneaks up on you when you need it the least. For me, that...reactions1comment
How to Manage IBS During Holiday GatheringsIt’s the holiday season, and along with the gift-giving and being of good cheer, there are multiple gatherings, which usually center around...reactionscomments
How to Make the Holidays Easier with IBS?With the holiday season in full swing, people who suffer from IBS can have a particularly rough time navigating this time of...reactionscomments
Why Do I React to Everything I Eat?This is a question I get a lot from IBS clients, especially those with IBS-D. Every time they eat they get symptoms...reactionscomments
An Open Letter to IBSDear IBS, As I was writing another article about what you do to me as a person suffering with IBS, I decided...reactionscomments
Holiday BluesWhile there have been lots of articles about suffering from IBS or other ailments around the holidays, I thought I’d touch a...reactionscomments
IBS is More Than Just Stomach PainAs an IBS sufferer, it’s rare that I experience physically good days. I get woken up by pain; therefore, I wake up...reactions43comments
A Bride With IBSBy the time our wedding day arrived, my partner and I were more relaxed than most of our family members. Having lived...reactionscomments
My Go-To Natural Remedies For IBS-D FlaresFor the longest time, I didn’t know what to do to calm my IBS-D flares. I tried taking Imodium, but it just...reactions21comments
Do You Sometimes Feel That Your IBS is Cured? Me, Too!My IBS-C never really goes into remission. It will, however, flip-flop to diarrhea. This is a result of taking laxatives every day...reactions26comments
Psyllium Flakes and IBSA couple of weeks ago, I had my bachelorette party at Lake Garda in Italy, not too far from my hometown. Living...reactionscomments
Toilet TMI: Everything You Are Afraid to Ask About IBSDo you have a friend or family member who has irritable bowel syndrome (IBS)? If so, you likely have questions that you...reactions10comments
What Makes People Afraid to Talk About IBS?Living with IBS is more than just gas. Every person who lives with it knows that no two people living with IBS...reactions9comments
Fear of Passing in IBS to My ChildrenAs someone who has had IBS for almost 10 years, I can honestly say that I wouldn’t wish this illness on anyone...reactions1comment
IBS-Friendly Butternut Squash Sweet Potato SoupI always enjoy a nice, hearty soup, especially if it’s IBS friendly. As many of you already know, I have been experimenting...reactions1comment
Do You Need to Have a Chat?How are you doing today? How are you feeling? Is there anything you need? If it’s been a while since anyone has...reactions10comments
Does a Low-Sodium Diet Help Reduce IBS Symptoms?I recently gained a fair amount of weight after developing hypothyroidism. My doctor suggested some of it could be water weight and...reactionscomments
Winter Citrus Salad with RadicchioLiving with irritable bowel syndrome (IBS) can present challenges when it comes to choosing foods that are both delicious and gentle on...reactionscomments
What Diet Works Best For Your IBS?We all ask the big question: what diet is best for IBS? And from my personal experience, I say: the individualized diet...reactionscomments
Is It IBS Or a Dairy Allergy?This article will be talking about bodily functions that may come off as personal or off-limits, but it is necessary to bring...reactions3comments
