No Rhyme or Reason to IBSWho here doesn’t know the frustration of doing everything right, avoiding all triggers, and still ending up with an IBS flare? I...reactions17comments
The Humble KhichdiThis is an IBS-friendly recipe submitted by an IrritableBowelSyndrome.net community member. Khichdi is a simple Indian dish and is a source of...reactionscomments
Activated Charcoal for IBS: My Friend and SaviorIn the past couple of years, I have become more and more interested in natural remedies for my IBS. Between herbs, supplements...reactions6comments
The IBS-C Standoff: The Ongoing Battle with ConstipationIt is day 3 of my current standoff with IBS-C. For those of you who do not have IBS-C or IBS-M, that...reactions44comments
Sensitive Stomach – A Byproduct Of IBS?I’ve known for a while that I can’t stand having my belly constricted. That’s why I’ve always avoided tight waistbands, pants without...reactions64comments
Self-Massage for ConstipationSince I had a hysterectomy at the end of 2019, I have been experiencing sporadic constipation, which I hadn't experienced in many...reactions6comments
IBS-M: Unexpected ConstipationI had my gallbladder removed almost two years ago. I have had hypothyroidism for over a year now. All of this together...reactions2comments
Are Gluten-Free Foods Unhealthy?Removing gluten from my diet was one of the best things I ever did to improve my overall wellbeing. For years, I...reactions8comments
My Complicated Relationship with Fiber Over the YearsMy fiber experience is complex and has evolved over many years. For example, what I thought of as fiber and where I...reactions13comments
Processed Foods and IBSIrritable bowel syndrome (IBS) can cause symptoms like belly pain, bloating, diarrhea, and constipation. Experts have found several possible causes of IBS...reactions10comments
Six Soups Your Stomach Will Thank You ForIs there anything better than a bowl of hearty, tasty soup for lunch on a brisk autumn or frigid winter day? It's...reactionscomments
When Your Biggest Trigger Is Your Favorite FoodChanging your diet is hard. Not eating foods that you typically would eat daily, found comfort in, relished in its taste, or...reactions23comments
8 IBS-Friendly Desserts to Wrap Up Any MealSpecial occasions and meals often have rich desserts or sweet treats on the menu, and thinking about only eating safe foods to...reactionscomments
These Are A Few of My Favorite Things...That I Can No Longer EatResearch shows that 25 percent of IBS patients experience symptoms related to their diet, and as a result, many people avoid foods...reactions12comments
I Have a Hernia: Is IBS the Cause?When I was 23, I began to have severe, sharp pain in my low right side at certain intervals – such as...reactions35comments
Tired Of Daily FlaresMy digestive system has had a good couple of months lately. Of course, I have had some bad flares and several mild...reactions45comments
5 Easy Dinner Recipes That Are IBS FriendlyDo you love any chance to cook for family or friends? Or are you a "prepare it quick and keep on moving"...reactionscomments
How To Manage Pain and IBS During A Stressful TimeI'm getting married next month! Planning a wedding is a dream come true, but let’s be honest—it’s also incredibly stressful! As I...reactionscomments
IBS and UTIsLiving with irritable bowel syndrome (IBS) can be tough. Adding urinary tract infections (UTIs) to the mix makes it even harder. These...reactions7comments
The Scariest Thing About Having IBSSo, what’s the scariest thing about having a chronic invisible illness, such as IBS? Well, allow me to try to paint a...reactions56comments
