This Job is Killing MeI thought I would share this story about my current struggles managing my IBS symptoms and my very stressful job. American author...reactionscomments
Healing TouchThe first sense we develop is the sense of touch, and human touch is critical for survival. Infants who do not receive...reactionscomments
Tips & Tricks for Sticking with an IBS DietOh, the irony. Someone so exhausted, bloated, and anxious (did I mention tired?) has to not only think long and hard about...reactionscomments
Turmeric Latte To Help Manage IBSTurmeric can be used to treat inflammation naturally. It can also assist in stimulating the digestive process and reduce abdominal discomfort. Ginger...reactionscomments
My Holistic Approach to Self-CareWhat's good for the goose is not always good for the gander...but sometimes it is :-). From reading the forums here on...reactionscomments
Gut Microbiota and IBSThere are trillions of microorganisms that live in our intestines. Formerly called the gut flora, these bacteria are known as the gut...reactionscomments
Surrender and Acceptance for IBSI am a mental health and addictions counselor. I have been able to relate so many things I’ve learned working with people...reactionscomments
Meditation, Breathing and DistractionAs has been discussed many times before, it is possible that one of the causes of IBS is anxiety, stress and chronic...reactionscomments
Staying Sane With An IBS ChainOkay, so last time I told the tale of my battle with a burrito and 90 oz. of coffee. I’m pleased to...reactionscomments
There Is No IBS-Specific Diet That Works For EveryoneThere are so many diets out there that promote the promise of helping to minimize symptoms or completely cure you all together...reactionscomments
The Foods I Eat When My IBS Flares UpWhen you have IBS flare-ups, it can leave you feeling very uncomfortable. For me, it often presents as nausea, bloating, and a...reactions36comments
Today I'm Just Going to ShareIn my previous articles I’ve focused quite a bit on the psychological aspects of living with IBS. I’ve expressed an interest in...reactionscomments
My Wonderful Pets Help Me CopePets are usually considered an extension of the family, and I hold that to be so true. As a kid, I always...reactionscomments
What You Need to Know About IBS and PregnancyIt is not unusual for women to experience gastrointestinal symptoms during pregnancy. Morning sickness, constipation, and heartburn are common in pregnancy and...reactionscomments
Almond Berry Passion SmoothieIn my opinion, smoothies are some of the best recipes ever created for people with digestive disorders! Without the invention of the...reactionscomments
Paleo vs the Low FODMAP Diet for IBSPeople are always searching for the perfect diet. I use the word diet, not as in the restricted way of eating to...reactions16comments
The Comfort of a CatWith February 20 being Love Your Pet Day, I am feeling especially grateful for my sweet cat Elsie. I adopted Elsie from...reactionscomments
A Day in the Life...With My PetsSince it’s Pet Month, let me introduce you to my little animal family at home. And so, the cast of characters: there's...reactionscomments
IBS Friendly Travel SnacksIf you have an upcoming flight booked, or a road trip to take then you might be concerned about what you will...reactions1comment
IBS Venting Session Vol 2.Because of my IBS, I hardly leave my house. In fact, I hardly even call anyone on the phone anymore, including my...reactionscomments
