Peanut Butter CustardIf you're looking for a warm dessert option, then this is a perfect quick choice. The custard is easy to make and you can choose your preferred milk option. This... By Hannah NoonanBookmark for laterReactions 0 reactions Comments0 comments
IBS, Anxiety and The Middle WayWhen you're a kid no one sits you down and tells you that someday you will be sitting in a doctor's office answering questions about your bowel movements. How is... By tmholland3 min readBookmark for laterReactions 0 reactions Comments0 comments
The Squatty Potty ReviewHaving IBS-C can be difficult at times when things are stuck and just don’t want to move! So when I stumbled across the Squatty Potty I was intrigued to see... By Hannah Noonan2 min readBookmark for laterReactions 0 reactions Comments0 comments
Anti-fungal Diet and Irritable Bowel SyndromeWhen your gut is healthy, your whole body is usually healthy. Studies show that your gut’s contents affect all your major systems. And fungus serves a key role in your... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments1 comments
Do I Have IBS or Something Else?Irritable bowel syndrome (IBS) is a condition that can cause a range of different symptoms. These symptoms can come and go, and may change over time in terms of type... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments1 comments
Low FODMAP PancakesStart your day off right with this simple low FODMAP pancake recipe. By Hannah NoonanBookmark for laterReactions 0 reactions Comments0 comments
5 Ways To Get More Probiotics Into Your DayProbiotic supplements have been shown to help improve IBS symptoms in some people by adding healthy bacteria to the gut, so you may have been told to start consuming probiotics... By Hannah Noonan3 min readBookmark for laterReactions 0 reactions Comments2 comments
Do Stress and Anxiety Cause IBS?There is no single known cause of irritable bowel syndrome (IBS). Instead, experts think it is a combination of several different factors. But more research is needed to determine exactly... By Editorial Team 4 min readBookmark for laterReactions 0 reactions Comments1 comments
Diagnosis: FrustrationI was diagnosed with IBS in the summer of 2016, but my symptoms started way back in 2011—and it seemed to happen all of a sudden. Not just one symptom... By Kim Dolce3 min readBookmark for laterReactions 0 reactions Comments0 comments
What is the intention behind what you eat?Many people eat because it is something that you have to do, for energy and calories. And I know when I had a lot of IBS symptoms and everything made... By Caitlin Wheat2 min readBookmark for laterReactions 0 reactions Comments0 comments
Social Life vs. IBS - The Ongoing BattleBachelorette Parties. Beach Weekends. Weddings. Showers. Dinner Parties. Tailgates. What do all of these things have in common? All of these events include lots of food, drinks, and fun, and... By Ally Marie3 min readBookmark for laterReactions 0 reactions Comments0 comments
Talking About IBS Isn't Always EasyTalking about your bowel movements is not considered polite conversation in most circles. I was at a party recently and someone was asking me about what types of conditions and... By Hannah Noonan3 min readBookmark for laterReactions 0 reactions Comments0 comments
Being Your Own Health AdvocateAs a health educator, I’ve always encouraged patients to take an active role in their health. In our current healthcare system, being your own advocate is crucial. Many of us... By Emily Downward2 min readBookmark for laterReactions 0 reactions Comments0 comments
What Does Functional Disorder Actually Mean When It Comes to IBS?For those people who have suffered from IBS for a decent amount of time, you probably have heard your disease be referred to as a "functional disorder." That term sounds... By Marisa Lauren Troy3 min readBookmark for laterReactions 0 reactions Comments0 comments
Health Information & the Internet: Where Do You Fit In?The internet and social media are amazing resources for people seeking health information, especially for people living with chronic conditions. While many people appreciate having quick access to a great... By Editorial Team 1 min readBookmark for laterReactions 0 reactions Comments0 comments
I am Not a VictimContributor and Patient Advocate, Hess Polanco, uses spoken word to cope with his IBS. In this video, he shares a piece with us and it is about him recognizing the... By HessP1 min readBookmark for laterReactions 0 reactions Comments0 comments
Can Nausea be a Symptom of IBS?The two most well-known symptoms of irritable bowel syndrome (IBS) are diarrhea and constipation. However, many people who have IBS also have the symptom of nausea. Nausea is a symptom... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments23 comments
Is There a Connection Between IBS and Gluten Sensitivity?A diagnosis of IBS is made through a process of elimination, after doctors rule out other conditions that can cause similar symptoms. But could people with IBS actually be suffering... By Emily Downward2 min readBookmark for laterReactions 0 reactions Comments4 comments
By the Numbers and the Narratives: The Language of PainFor mainstream healthcare professionals, pain assessment has become a numbers game. Not in the sense of your grandma playing the numbers in an illegal lottery--but in a simple 1-10 self-assessment... By Kim Dolce4 min readBookmark for laterReactions 0 reactions Comments0 comments
Dealing with IBS: A Male's PerspectiveMany times we hear people say, “Be a man!” or “Man up!” What does ‘being a man’ really mean though? From my personal experience, it meant never complaining, tolerating or... By HessP2 min readBookmark for laterReactions 0 reactions Comments2 comments