By the Numbers and the Narratives: The Language of PainFor mainstream healthcare professionals, pain assessment has become a numbers game. Not in the sense of your grandma playing the numbers in an illegal lottery--but in a simple 1-10 self-assessment... By Kim Dolce4 min readBookmark for laterReactions 0 reactions Comments0 comments
Dealing with IBS: A Male's PerspectiveMany times we hear people say, “Be a man!” or “Man up!” What does ‘being a man’ really mean though? From my personal experience, it meant never complaining, tolerating or... By HessP2 min readBookmark for laterReactions 0 reactions Comments2 comments
White Chocolate BarkIf you are looking for a little sweet bite then try this white chocolate bark. It's super easy to make and it's gluten-free and dairy-free. The ingredients are low FODMAP... By Hannah NoonanBookmark for laterReactions 0 reactions Comments0 comments
Food Triggers and IBSIrritable bowel syndrome (IBS) is a condition that causes gut symptoms such as abdominal pain, diarrhea, and constipation. Many people with IBS find that making changes to their diet can... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments5 comments
Can You Have IBS Without Constipation or Diarrhea?Irritable bowel syndrome (IBS) is a condition that can cause a range of different symptoms. These symptoms may vary among different people with IBS, and people with IBS may find... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments2 comments
The Mind-Body Impact on IBSMost people living with irritable bowel syndrome (IBS) know first-hand the connection with stress and their symptoms. IBS often flares during times of intense stress. Why does this occur? And... By Emily Downward3 min readBookmark for laterReactions 0 reactions Comments7 comments
5 Things You Shouldn't Say to Someone with IBSWe all know those well meaning friends, family or complete strangers who like to throw in an offhand comment every now again without really thinking it through. Sometimes they don’t... By Hannah Noonan3 min readBookmark for laterReactions 0 reactions Comments0 comments
An Open Letter to IBSDear IBS, As I was writing another article about what you do to me as a person suffering with IBS, I decided to take a break from that article and... By Ally Marie3 min readBookmark for laterReactions 0 reactions Comments0 comments
Nutrient-Dense Snack ideas for IBSIt’s not uncommon for those with Irritable Bowel Syndrome (IBS) to experience poor appetite or intestinal discomfort as a regular part of life—others may only experience these symptoms when they... By Melissa Halas, MA, RDN, CDE3 min readBookmark for laterReactions 0 reactions Comments2 comments
Tips On Getting Your Family To UnderstandHaving an invisible illness is quite difficult to deal with when you feel like no one understands what you’re going through. It’s especially difficult when you don’t fully understand your... By HessP3 min readBookmark for laterReactions 0 reactions Comments2 comments
The Power of the Mind - IBS & Overall HealthWe have all heard and know that our mind is a powerful thing, but just how powerful is it? Let’s take a look at how strong our minds can really... By Ally Marie3 min readBookmark for laterReactions 0 reactions Comments20 comments
IBS and Women: How Does Your Period Affect IBS?Women who have irritable bowel syndrome (IBS) may notice that their symptoms may change at different points in their menstrual cycles. In fact, this is a very common phenomenon that... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments0 comments
Treating SIBOI recently wrote about getting tested for SIBO – small intestine bacterial overgrowth. Although the breath test wasn’t difficult, it wasn’t my idea of fun, and I was pleased that... By Emily Downward2 min readBookmark for laterReactions 0 reactions Comments6 comments
What to Expect When You’re Not ExpectingBig belly, water retention, swelling, diarrhea, constipation, nausea, just plain uncomfortable. This sounds like someone who may be expecting a child, but unfortunately, I’m not. That’s not to say that... By Ally Marie2 min readBookmark for laterReactions 0 reactions Comments0 comments
Can You Have IBS-C and IBS-D at the Same Time?It is a common question among people with irritable bowel syndrome (IBS): “Can I really be having constipation and diarrhea at the same time?” There are several reasons why you... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments0 comments
#GivingTuesday - Campaign Official Rules, Terms, and ConditionsNO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED. #GivingTuesday Contest (the “Promotion”) begins at 07:30:00 AM Eastern Time (“ET”)... By Editorial Team 10 min readBookmark for laterReactions 0 reactions Comments0 comments
When Should You See a Doctor for IBS?Belly pain and changes in stool are common issues. For many people, these happen every once in a while and go away on their own. For others, these symptoms can... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments0 comments
When I Realized I had a Serious Issue (Cont'd)Find part 1 here. One day, I decided I couldn’t take it anymore. I was going to do things my way. I stopped seeking medical help because I wasn’t getting... By HessP4 min readBookmark for laterReactions 0 reactions Comments0 comments
Why Do I React to Everything I Eat?This is a question I get a lot from IBS clients, especially those with IBS-D. Every time they eat they get symptoms like diarrhea, bloating and abdominal pain. Many stop... By Caitlin Wheat2 min readBookmark for laterReactions 0 reactions Comments0 comments
When I Realized I had a Serious IssueMy college years will forever be the most memorable, but also to some extent, the most traumatic years of my life. Like an average freshman in college, I was busy... By HessP3 min readBookmark for laterReactions 0 reactions Comments0 comments