Sesame Asian Brussel Sprout SaladDo you hustle for the Brussel? This sweet and savory meal makes getting greens a breeze! Its vibrant flavor profile paired with...reactions3comments
An Open Letter to Friends and Family: IBS Does Not Care About Our PlansFriends, your understanding of why we cannot go out on a whim or eat certain foods helps make things much easier for...reactions9comments
Supporting Someone Living with IBSApril is IBS Awareness Month, and IBS is so common that you likely know someone living with it. From watching their diet...reactionscomments
Recognizing IBS Symptoms Before AdulthoodWe recently conducted the 5th IBS In America survey. We asked the community about living with IBS, when symptoms first appeared, how...reactionscomments
My Fellow IBS Sufferers: I Need Your HelpDue to a currently undiagnosed medical condition which may or may not be yet another issue with my digestive system, my doctor...reactions3comments
Dietary Fiber for IBS-D, M, and CWhether you have IBS-D (diarrhea), IBS-C (constipation), or IBS-M (mixed), dietary fiber plays a crucial role in managing your symptoms! Fiber is...reactions2comments
My Wet Fart RemindersAs a 24-year-old man, I have spent, most of my life, trying to relish in my youthful nature. When I was a...reactions6comments
IBS Triggers That Are Not FODMAPs, Part 1Have you ever followed the low FODMAP diet, only to still struggle with digestive symptoms? If you are living with irritable bowel...reactions2comments
Learning to Talk About IBS: Breaking the StigmaWhen I first started talking about IBS, I was very ashamed and embarrassed. It was hard for me to talk about the...reactions2comments
House Hunting with IBSI’ll admit it, I am that girl that likes to pop into open houses during the weekend. If I am driving around and...reactionscomments
Immune-Boosting, Anti-Inflammatory FODMAP-Approved SmoothieThis low FODMAP drink is everything your gut needs to run smooth(ie). It contains powerfully potent ingredients like parsley, which is abundant...reactionscomments
Support SystemI never shared my struggle with IBS with even my closest friends until the last few years. I am sure I am...reactionscomments
Irritable Bowel Syndrome: Fed Up With Not Being Fed WellI am tired of fasting. I am tired of being hungry. Irritable bowel syndrome? I am tired of it. It used to...reactions12comments
IrritableBowelSyndrome.net Celebrates 5 YearsIt is hard to believe that 5 years have passed since we launched IrritableBowelSyndrome.net. Happy anniversary to our community members and advocates!...reactionscomments
Buying a Car With IBSNow I realize this title is quite funny when you first read it. No, no, my car does not have IBS. Quite the...reactions8comments
Dinner Date With IBS: A Drama In 5 ActsDo you feel comfortable telling people you’ve just met about your IBS? I don’t. But recently, I found myself in a situation...reactions2comments
IBS Awareness Month 2021: One Day At A TimeApril 1 marks the first day of IBS Awareness Month. If there is one predictable thing about IBS, it is that it...reactionscomments
Does Yoga Really Help With IBS?I know what you’re thinking. Ugh. You’ve heard it a million times from a well-meaning friend or family member: "Why don’t you try...reactions2comments
Why Is It So Hard to Explain IBS to Others?When I go somewhere, I have often been fasting and continue to fast until I get home. I often have to give...reactions14comments
Battling Hunger and Pain: Meals In A DayAs someone with IBS-M, I can expect most mornings, especially right now with *the state of the world* (because stress affects IBS)...reactions1comment
