3 “Discreet” Tips for Managing IBS CrampsThe other day, my girlfriend and I were sitting down to play a card game. I’ve never been completely savvy with all...reactions3comments
Tasty Tahini LoafA loaf worth the boast! This Middle Eastern-inspired bread is sweet yet savory to satisfy all of your tastebud’s desires. Discover the...reactionscomments
Healthcare Provider Satisfaction With IBSWe recently conducted the 5th IBS In America survey, in which we asked the community about experiences living with IBS. Specifically, one...reactions16comments
The IBS-C Standoff: The Ongoing Battle with ConstipationIt is day 3 of my current standoff with IBS-C. For those of you who do not have IBS-C or IBS-M, that...reactions44comments
Telling Your Story May Be Good for Your Health"While writing about my health issues has not cured them, it has helped me develop better coping skills and even contributed to...reactions3comments
4 Ways I Manage a Painful IBS Flare-UpUnfortunately, IBS can be extremely painful. You have those moments where the cramping and abdominal pain are so intense, that all you...reactions8comments
Dietary Fiber for IBS-D, -C, and -M, Part 2Most plant-based food sources contain a combination of both insoluble and soluble fiber. However, some are richer in one type of fiber...reactions2comments
IBS and the Benefits of Using an Air FryerI live in the southern United States. The stereotype of southerners frying everything exists for a good reason. We do. Unfortunately, fried...reactionscomments
The Day My Morning IBS Started Happening At NightSometimes, strange things happen for no apparent reason. Like when my morning IBS (that’s been haunting me for years) suddenly disappeared, only...reactions13comments
What Type of Support Do People Living With IBS Need?Everyone needs support. In the 5th IBS In America survey, we asked community members about their experiences living with IBS, the type...reactionscomments
Gynecology Appointments and IBSThis upcoming week I am due for my annual gynecology appointment and I am a bit apprehensive. The last time I had...reactions7comments
Must Make Simple MacaroonsAll of the flavors of a classic French patisserie, without any of the fuss! While these heavenly treats may be irresistible, they...reactionscomments
What Are Digital Therapeutics?Digital therapeutics (DTx) first entered clinical discussions in the 1990s. The idea was that technology could improve healthcare access. It could help...reactionscomments
Surviving IBS: 1-Bathroom Home and Mobility IssuesSo, I cannot run to the bathroom. Running is something I physically cannot do now. This has created its own set of...reactions12comments
Having Support With a Chronic IllnessA support system is an essential part of living with a chronic illness. I know quite a few people around me with...reactionscomments
Depression, Anxiety, and Panic Disorders with IBSMore than half (51 percent) of those who took our 5th annual In America survey reported having anxiety or panic disorders. Forty-three...reactions21comments
IBS and the Dreaded Public CommuteFor those of us that use public transportation, we all know the struggle! Oh, the anxiety of it all! Having IBS really does make...reactions7comments
IBS and Guilt: I Should Not Feel Guilty, But I DoI cannot tell you how many times I have had to cancel plans or tell people that I could not go to...reactions4comments
Top IBS Triggers and SymptomsIn our 5th IBS In America survey we asked the community about experiences living with IBS, including top triggers and symptoms. The...reactions9comments
Favorite Distractions that Get My Mind Off an IBS FlareIBS is hard. If you focus on it too much it can consume you, which is why it is so important to...reactionscomments
