Healthcare Provider Satisfaction With IBSWe recently conducted the 5th IBS In America survey, in which we asked the community about experiences living with IBS. Specifically, one section of the survey asked about healthcare providers...Reactions0reactionsComments16 comments
The IBS-C Standoff: The Ongoing Battle with ConstipationIt is day 3 of my current standoff with IBS-C. For those of you who do not have IBS-C or IBS-M, that means it has been three days since I...Reactions0reactionsComments44 comments
Telling Your Story May Be Good for Your Health"While writing about my health issues has not cured them, it has helped me develop better coping skills and even contributed to better management of my symptoms (and I could...Reactions0reactionsComments3 comments
4 Ways I Manage a Painful IBS Flare-UpUnfortunately, IBS can be extremely painful. You have those moments where the cramping and abdominal pain are so intense, that all you can do is lay in the fetal position...Reactions0reactionsComments8 comments
Dietary Fiber for IBS-D, -C, and -M, Part 2Most plant-based food sources contain a combination of both insoluble and soluble fiber. However, some are richer in one type of fiber, and some contain close to equal amounts of...Reactions0reactionsComments2 comments
IBS and the Benefits of Using an Air FryerI live in the southern United States. The stereotype of southerners frying everything exists for a good reason. We do. Unfortunately, fried foods are a problem if you have irritable...Reactions0reactionsComments0 comments
The Day My Morning IBS Started Happening At NightSometimes, strange things happen for no apparent reason. Like when my morning IBS (that’s been haunting me for years) suddenly disappeared, only to get replaced by episodes at night. My...Reactions0reactionsComments13 comments
What Type of Support Do People Living With IBS Need?Everyone needs support. In the 5th IBS In America survey, we asked community members about their experiences living with IBS, the type of support people with IBS need, and what...Reactions0reactionsComments0 comments
Gynecology Appointments and IBSThis upcoming week I am due for my annual gynecology appointment and I am a bit apprehensive. The last time I had a gynecologist appointment, I was living in New...Reactions0reactionsComments7 comments
Must Make Simple MacaroonsAll of the flavors of a classic French patisserie, without any of the fuss! While these heavenly treats may be irresistible, they only contain low FODMAP ingredients that are no...Reactions0reactionsComments0 comments
What Are Digital Therapeutics?Digital therapeutics (DTx) first entered clinical discussions in the 1990s. The idea was that technology could improve healthcare access. It could help overcome barriers of location, time, and resources. This...Reactions0reactionsComments0 comments
Surviving IBS: 1-Bathroom Home and Mobility IssuesSo, I cannot run to the bathroom. Running is something I physically cannot do now. This has created its own set of challenges when dealing with acute flares. Add in...Reactions0reactionsComments12 comments
Having Support With a Chronic IllnessA support system is an essential part of living with a chronic illness. I know quite a few people around me with chronic illnesses, in varying degrees and types. This...Reactions0reactionsComments0 comments
Depression, Anxiety, and Panic Disorders with IBSMore than half (51 percent) of those who took our 5th annual In America survey reported having anxiety or panic disorders. Forty-three percent reported having depression. In the survey, we...Reactions0reactionsComments21 comments
IBS and the Dreaded Public CommuteFor those of us that use public transportation, we all know the struggle! Oh, the anxiety of it all! Having IBS really does make simple things like using public transportation feel like...Reactions0reactionsComments7 comments
IBS and Guilt: I Should Not Feel Guilty, But I DoI cannot tell you how many times I have had to cancel plans or tell people that I could not go to last-minute events. Quite frankly, it has been a...Reactions0reactionsComments3 comments
Favorite Distractions that Get My Mind Off an IBS FlareIBS is hard. If you focus on it too much it can consume you, which is why it is so important to have distractions or hobbies to keep you busy...Reactions0reactionsComments0 comments
Sesame Asian Brussel Sprout SaladDo you hustle for the Brussel? This sweet and savory meal makes getting greens a breeze! Its vibrant flavor profile paired with its colorful ingredients will drive all of your...Reactions0reactionsComments3 comments
An Open Letter to Friends and Family: IBS Does Not Care About Our PlansFriends, your understanding of why we cannot go out on a whim or eat certain foods helps make things much easier for us. I would like to share some of...Reactions0reactionsComments9 comments
Supporting Someone Living with IBSApril is IBS Awareness Month, and IBS is so common that you likely know someone living with it. From watching their diet and managing stress to unexpected flare-ups and sick...Reactions0reactionsComments0 comments
