Recognizing IBS Symptoms Before AdulthoodWe recently conducted the 5th IBS In America survey. We asked the community about living with IBS, when symptoms first appeared, how...reactionscomments
My Weight Loss Journey with IBSI only took what my car could hold when I decided to move. I knew I would need nice clothes for work...reactions1comment
Adopting a Growth Mindset for IBS ManagementCan the way we think about ourselves and our capabilities affect our lives? Absolutely! How we think about ourselves affects how we...reactions17comments
Are Hair Loss and IBS Connected?After my IBS diagnosis, what happened to me was an unexplainable issue: hair loss and hair thinning. I'm not talking about losing...reactions20comments
Sweet Potato Casserole with Walnut ToppingEmbrace festive flavors with this sweet yet savory side dish. There is no need to eliminate high FODMAP foods when managing IBS...reactions2comments
Getting Dressed with IBSWe all know the physical discomfort we face during an IBS flare-up, but one of the worst feelings for me is when...reactions13comments
Tips & Tricks for Sticking with an IBS DietOh, the irony. Someone so exhausted, bloated, and anxious (did I mention tired?) has to not only think long and hard about...reactionscomments
Why Most Men Don’t Talk About Their IBSIBS is an embarrassing topic to talk about for many obvious reasons. However, I believe there is a reason why most men...reactions2comments
The Importance Of WaterWe all know we should drink plenty of water, but do we do it? And just how much should you drink? Water...reactions4comments
Proof That My Mindset Around My IBS is ChangingI had a proud moment where I changed how I dealt with my IBS symptoms and I wanted to share it because...reactions3comments
Patiently WaitingMost of us in this community know that dealing with IBS can become what seems like a never-ending waiting game. It took...reactionscomments
Musculoskeletal Pain and Tightness and IBSWhile some of the most profound pain I routinely experience is in the pelvic region, it's not exclusive to that part of...reactions3comments
My Battle with Trigger FoodsIt’s difficult to predict what’s going to set off my IBS-M (also known as IBS-A). I can have a string of good...reactions3comments
Best Autumn Soups for IBSNow that it is autumn, I am getting excited about the sweater weather! Fall is my favorite season when the weather in...reactionscomments
Is a Clinical Trial Right for Me? 5 Questions to Help you DecideMaking decisions can be tough, especially when they relate to your health! One decision you may face is whether or not participating...reactionscomments
IBS vs. C. DiffBy the time people end up with an IBS diagnosis, they’ve usually gone through an array of different tests by one or...reactionscomments
Can Enzyme Therapy Help IBS?In my early 20s when I was scrambling to find a longer-term solution to managing my IBS, was when I first stumbled...reactions2comments
Connection Between IBS and DiabetesIrritable bowel syndrome is a condition characterized by several digestive or gut-related symptoms occurring together, including pain in the abdomen, bloating, and...reactions2comments
Treating IBS Is Not An Exact ScienceThere is no magic pill, no set of exercise routines, and no one-size-fits-all diet for treating IBS. It is a combination of...reactionscomments
Suffering from IBS as a TeenagerIrritable Bowel Syndrome (IBS) doesn’t spare anyone and unfortunately also teenagers can suffer from this dreadful disorder. In fact, it is estimated...reactions1comment
