My Hometown Toilet TripTaking my girlfriend on a trip to my hometown of Buffalo, New York, meant a lot to me. Buffalo is not just...reactionscomments
How Frustrating Life Can Be With IBSI've always considered what in Italy we call a "buona forchetta," which means basically that I love to eat and I love...reactionscomments
Lemon Cream TartI'm definitely a savory person, NOTHING can beat a pizza or a good pasta for me, but occasionally I bake some desserts...reactionscomments
My Trigger Food Elimination ProcessMy trigger foods tend to change over time. Sometimes, these changes are for the better. Then, I go from not being able...reactions14comments
Travel with IBSI feel incredibly blessed because I had and have the chance to travel a lot, and it's honestly one of the favorite...reactions6comments
The Connection Between Migraines and IBSIrritable bowel syndrome (IBS) is a gut disorder that involves abdominal pain, bloating, and changes in bowel movements such as diarrhea and...reactions9comments
How to Get a Handle on Your Hemorrhoids with IBSEverybody poops, but for some, it's harder than others. If you are struggling with the strain or experiencing rectal bleeding, you may...reactions6comments
Marathon Video Game Nights With Friends and IBSReconnecting with my friends has been essential these last few years. Between the pandemic’s isolationism and my moving across the state of...reactions27comments
Pumpkin and Zucchini RisottoI'm here again, talking about pumpkin...again! (Always the Japanese one, which is low-FODMAP) I cannot stay away from this glorious low FODMAP...reactions6comments
What Is the Social Health Network Community?Like our other Health Union condition communities, the Social Health Network brings people together to drive unique and impactful conversations about health...reactionscomments
New Research About Low FODMAP DietThere are many studies about the potential causes of IBS. Currently, studies appear to show that IBS results from a miscommunication between...reactions5comments
Fast Food and Other IBS Travel NightmaresI recently took a vacation that involved being on the road for more than 60 hours in total. Being on the road...reactions27comments
Taming Holiday StressThe holidays are a wonderful time of joy, cheer and goodwill to all…and the extra shopping, the crowded parking lots, the increase...reactionscomments
Fall Pumpkin and Veggies SoupIT IS PUMPKIN SEASON! What screams fall more than pumpkin? I'm so addicted to it. It is one of the most versatile...reactionscomments
Is It Anxiety or IBS?How can I confuse anxiety and IBS symptoms when they are 2 completely different things? Well, they are not, really. At least...reactions40comments
Snacking and Small Portions Improved My IBS SymptomsFolks, for years, I have done battle with my large intestine. It usually fires the first shot. A warning gurgle, a gas...reactions10comments
My Old Adventures in FoodThere were so many things I was proud of growing up. For instance, I loved my name, Sawyer. It was so unique...reactions8comments
Planes, Trains, and Cars: IBS and TravelBefore I developed IBS, I used to be able to travel anywhere I wanted without too much planning. Now, I need to...reactions1comment
Speeding Home To Prevent An IBS AccidentLet’s talk about that moment when you are driving, and like a ton of bricks, you get hit with incredible urgency. You...reactions40comments
My IBS is Out of HidingIt's been over a year since I wrote my last article for IrritableBowelSyndrome.net. I'm happy to be back, but also not so...reactions27comments
