Community Views On The Link Between IBS and EndometriosisLiving with IBS has its own set of complications. In the 5th IBS In America survey, we learned that 12 percent of...reactionscomments
Is It IBS Or a Dairy Allergy?This article will be talking about bodily functions that may come off as personal or off-limits, but it is necessary to bring...reactions3comments
Things That Make My IBS Flare-Ups WorseWhenever I have a flare-up, I need to be in my own space and concentrate solely on getting better. Even though IBS...reactions6comments
Perfect Purple Potato PancakesIts name may be a mouthful to say, but it definitely makes for a tasty one at that! Similar to a traditional...reactionscomments
How My Husband’s Picky Eating Helped My IBSMy husband is a picky eater, and that is very helpful in dealing with IBS. As much as I was once annoyed...reactionscomments
Best Distractions On Flare DaysAll flare days are not created equally, at least not for me. They can range from slightly annoying to, “I do believe...reactions1comment
Better Safe Than Healthy: Everyday Diet Struggles With IBS-DI’ve had IBS-D for several years now. And during all those years, I’ve been struggling with the impossibility to eat healthily and...reactions5comments
My IBS Flared At The Grocery StoreThere is nothing worse than experiencing a sudden IBS flare while out in public. Throughout my years of being diagnosed, I have had...reactions2comments
A Sample Day of Plant-Based Meals for IBSIf you’re eating more plant-based, you’re not alone. Based on a recent consumer survey, nearly 6 in 10 (60 percent) consumers say...reactionscomments
Becoming the Poop TerminatorI hate moving. For me, it’s not the enormous life-changing event that most people might expect to be the worst part. For...reactions4comments
Brace Yourselves, Fellow IBS Sufferers: Winter Is ComingIf you are like me, you tend to eat more during the colder months. I do not really know why I do...reactionscomments
Ways to Reuse Your Go-To Dinner: Ground BeefMost of the time, I purposely cook more than it is needed for my family dinner, so that I can re-use the...reactionscomments
American College of Gastroenterology Guidelines for Treating IBSIn 2021, the American College of Gastroenterology (ACG) issued recommendations for treating irritable bowel syndrome (IBS). The 22-page guideline focuses on diagnosing...reactions6comments
Chocolate Sun Butter TrufflesWhen it comes to IBS, portion size matters for trigger ingredients; for example, in these tasty truffles, the sweetener is a combination...reactionscomments
Growing Up With IBSMy teenage years were rough. Having an invisible illness that never goes always is always hard on adults. Having one you didn't...reactions3comments
IBS and Burning Guts: A Gnawing Pain to Drive You InsaneIBS makes me feel like my guts are on fire. It feels like someone poured gasoline down my gullet and force-fed me...reactions60comments
When Your Family Doesn’t Understand Your IBSThere is nothing worse than not having support from your family when enduring illness. When you are down and out, a lending hand...reactionscomments
Constipation ConundrumIn the more than 20 years since I have been diagnosed with IBS – though I have had experiences on both sides...reactions5comments
How Technology Brings Both Convenience and Confusion: Results of the Connected Health SurveySometimes, it feels like we are surrounded by technology. Apps, devices, trackers, and gadgets are everywhere! In this digital age, though, everyone...reactionscomments
Standard Methods to Determine Food Allergies and IntolerancesAre you unsure if your IBS symptoms are a result of food allergies or food intolerances? Many people with IBS think they...reactions2comments
