The IBS Holiday PartyWell, folks, it’s time for my annual holiday report. While I’d love to say that Thanksgiving was a huge success…it was not...reactions8comments
IBS and Burning Guts: A Gnawing Pain to Drive You InsaneIBS makes me feel like my guts are on fire. It feels like someone poured gasoline down my gullet and force-fed me...reactions60comments
Turmeric Latte To Help Manage IBSTurmeric can be used to treat inflammation naturally. It can also assist in stimulating the digestive process and reduce abdominal discomfort. Ginger...reactionscomments
Tuna SaladI love a good salad, especially as the weather is warming up. Living with IBS can sometimes make that challenging, as I've...reactionscomments
IBS-Friendly Matcha LatteIf you are looking for a warm and cozy hug in a mug, then try a Matcha Latte! Unlike regular green tea...reactionscomments
Low FODMAP Cottage PieThis is a delicious cottage pie recipe that has been adapted from the original British version to make it FODMAP-friendly. It contains...reactionscomments
The Code Brown Emergency Kit GiveawayStruggling with unexpected IBS symptoms when you're out and about can be stressful. We've all been there—that sudden urgency that leaves you...reactions8comments
When IBS Urgency Hits While In PublicI was celebrating my boyfriend’s mom’s birthday. It was a group of 12, and we decided to go to lunch in a...reactions3comments
I Have IBS and Goldilocks SyndromeDuring my long quest for constipation relief, I have discovered that not only do I have IBS-C, I also suffer from Goldilocks...reactions12comments
Creamy Butternut Squash Mac and Cheese For IBSButternut squash can be enjoyed in smaller amounts in a FODMAP-friendly diet. It offers a fiber boost important to decrease inflammation and...reactions2comments
Chocolate GummiesThe key to making this treat is to use good quality, grass-fed/organic gelatin. Gelatin is derived from collagen and found in bones...reactionscomments
Chocolate Quinoa PuddingNow I call this a pudding but I actually eat it for breakfast or a snack! Most weeks I’ll prepare a batch...reactionscomments
IBS and the Dreaded Public CommuteFor those of us that use public transportation, we all know the struggle! Oh, the anxiety of it all! Having IBS really does make...reactions7comments
Clinical Trial TerminologyThere are several terms that are commonly used when discussing clinical trials. Here are some that come up often:Adverse event: an undesirable...reactionscomments
The Empty Consultation RoomI wasn’t diagnosed with IBS-M until 2011, because up until then, my symptoms were manageable. My pain seemed to be controlled by...reactions2comments
Clinical Trial ParticipationEvery clinical trial is designed to look at a specific population, so each participant is required to have certain traits (eligibility criteria)...reactionscomments
Jealous of People Without IBSI am not a perfect person and I don’t pretend to be. As much as I share the good, I also share...reactions21comments
IBS Venting Session Vol 2.Because of my IBS, I hardly leave my house. In fact, I hardly even call anyone on the phone anymore, including my...reactionscomments
How IBS Impacted My Weight Loss After BirthRecovery after giving birth to my first baby was hard. Like, really hard. Partially because I got tons of stitches, but mostly...reactions2comments
Why IBS Can Literally Be a Headache to Deal WithMy body is home to a cornucopia of disorders and illnesses, not the least of which is IBS. However, while the connections...reactions2comments
