How to go about life?Hi! I have recently (4 months ago) started experiencing IBS-like symptoms with no doctor actually confirming it yet and no medicines working. It is debilitating everyday and I don’t know...Reactions 0 reactions Comments15 repliesMental HealthCoping
Stress management techniques you've probably never heard ofThe less time you dedicate to your stressors on a daily basis the more your time will free up for things you actually want to do, including giving you time...Reactions 0 reactions Comments1 repliesMental Health
Health anxiety led IBSHi All, I used to suffer from minor IBS and haemorrhoids (which I was diagnosed with in my late teens). Then about 12 months ago I found out a friend...Reactions 0 reactions Comments2 repliesIBS-DAnxietyMental Health
How long are your "bad" flare-ups?My latest flare-up is about 6 weeks old and I'm about to get very tired of it (it basically surprises me on a daily basis after which meal I get...Reactions 0 reactions Comments2 repliesMental HealthFlare-upsSymptoms
Losing hope with my IBS-c, has anyone felt the same way?Hey y'all, I'm a 20 year old male and I've suffered with IBS-c for a few years now and it just never seems to get better. I've had what feels...Reactions 0 reactions Comments9 repliesMental HealthIBS-CCoping
IBS-C Help please Hi, i have had IBS, mostly C for about 20 years. I have tried low fodmap, to a little success, every type of laxative known to man, every type of...Reactions 0 reactions Comments15 repliesMental HealthSymptomsIBS-C
Hospital and treatment is making me a little nervousToday I got a letter through the post that the referral to see a specialist team has gone through and I should contact them if they haven't contacted me by...Reactions 0 reactions Comments3 repliesTreatmentHealthcare TeamMental Health
The Gift of Calm GiveawayThe Gift of Calm Giveaway is now closed. Thank you for your interest! In honor of IBS Awareness Month, we're giving away a one-year subscription to Calm app! From guided...Reactions 0 reactions Comments48 repliesAwarenessMental Health
IBS and MoodThis is more of a psychological thing I'm bothered with. My only means of coping with it is to be grateful for what I DO have, not what I've lost...Reactions 0 reactions Comments2 repliesMental Health
Mental health and IBSHi all. I've been strugling with everyday IBS "attacks" for few weeks and when I have to cope with pain and nausea and everything everyday (for almost whole day, sometimes...Reactions 0 reactions Comments15 repliesTips & AdviceIBS-DMental Health