What's in your pantry? Community Health Leader and Registered Dietitian, Sarah, wrote an article about pantry essentials for following the low FODMAP diet. What's in your pantry? Do you have staples that you always...Reactions 0 reactions Comments21 repliesLow FODMAPTips & AdviceDiet & Nutrition
I am desperately in need of help!I have been suffering from IBS for 8 years now, but over the last year my condition has gotten much worse. My main symptoms are heartburn, acid reflux, indigestion, bloating...Reactions 0 reactions Comments7 repliesLow FODMAPSIBOIBS-C
IBS & GastritisI’ve been diagnosed with IBS & Gastritis which has been going on for over 8 months. Been on various PPI’s for months which have not helped at all. Now taking...Reactions 0 reactions Comments17 repliesPainDiagnosisLow FODMAP
Any advice for Low Fodmap diet?I am about to start the LowFodmap diet. I have researched on line but can anyone give advice. There are so many apps now - has anyone found them helpful?...Reactions 0 reactions Comments3 repliesTips & AdviceDiet & NutritionLow FODMAP
Looking for advice on my symptomsHello everyone, I have been struggling with bad digestion for the past 15 years. I have done my own food jounrals and tried some therapies. What I am learning is...Reactions 0 reactions Comments1 repliesIBS-DLow FODMAPSymptoms
Big mealsRecently had a large meal with lamb chops, starch and asparagus soup. Bad next day to my surprise. I wasn't feeling anxious, which usually does it. Maybe asparagus, which was...Reactions 0 reactions Comments6 repliesLow FODMAPDiet & Nutrition
Past Diet Attacking?I had a peaceful period with no IBS. Then IBS returned after a very stressful period in my life. I have been reading about the low FODMAP diet and realized...Reactions 0 reactions Comments1 repliesLow FODMAP
How to start FODMAPI have been unofficially diagnosed with IBS. Local doctors really don’t specialize in it and don’t offer much help. I just get told it’s all in my head. My biggest...Reactions 0 reactions Comments1 repliesTips & AdviceLow FODMAP
LOWFOODMAPHey I am starting lowfoodmap diet and wondering about one thing. Namely I want to know if monash uni. claims that 1 serving of dark chocolate 30g and 1/2 cup...Reactions 0 reactions Comments2 repliesLow FODMAP
FODMAP Has ANYONE had any success with the low FODMAP system?...Reactions 0 reactions Comments9 repliesDiet & NutritionLow FODMAP