Do you find that soda (or other carbonated drinks) triggers your IBS? For some people living with IBS, soda and other carbonated beverages can trigger or worsen symptoms. Does this happen to you? If so, what is your experience? Have you found...Reactions0reactionsComments2 repliesDiet & Nutrition
Does anyone lose their appetite when flaring?Does anybody lose their appetite when having a flare up? I find I can't face food at this time of cramping....Reactions0reactionsComments68 repliesDiet & Nutrition
Any advice for Low Fodmap diet?I am about to start the LowFodmap diet. I have researched on line but can anyone give advice. There are so many apps now - has anyone found them helpful?...Reactions0reactionsComments5 repliesLow FODMAPTips & AdviceDiet & Nutrition
My IBS D Diagnosis I have suffered severely from IBS D since 1996 and only recently have worked out what is causing it. FRUIT, HONEYand caffeine. I love my fruit and coffee, but it...Reactions0reactionsComments7 repliesDiet & NutritionDiagnosis
My IBS Experience Hello, my name is Brad and I am 23. Five years ago I was hospitalized with severe stomach pain and have dealt with IBS symptoms since then. I have tried...Reactions0reactionsComments3 repliesDiet & NutritionSymptomsTreatment
What can I do to manage my IBS?I’m having a hard time controlling my symptoms when they come on. Makes it hard to go anywhere. 😢...Reactions0reactionsComments7 repliesAnxietyCopingDiet & Nutrition
Fodmap Bread RecipeI am back on the Fodmap diet since once again IBS has returned. I would like to find a good bread recipe, perhaps even a sourdough bread recipe....Reactions0reactionsComments1 repliesExerciseDiet & Nutrition
What are some tips for soluble fiber?What soluble fibers have you found to be helpful without causing worst cramping symptoms?...Reactions0reactionsComments1 repliesDiet & Nutrition
What's in your pantry? Community Health Leader and Registered Dietitian, Sarah, wrote an article about pantry essentials for following the low FODMAP diet. What's in your pantry? Do you have staples that you always...Reactions0reactionsComments21 repliesTips & AdviceDiet & NutritionLow FODMAP
Help with diet Hi I’m new here but had IBS for a long time . Three years ago I had gall stones in bile duct and gall bladder . It was an 18months...Reactions0reactionsComments4 repliesDiet & Nutrition