Gut Issues I can't figure outHello, So I've had this problem for about a year and a half now. It started by me stupidly having too many energy drinks, trying out flavours. I had 1...Reactions 0 reactions Comments3 repliesDiagnosisDiet & NutritionTreatment
Ayurveda Eating for IBSI am learning about the power of meditation and yoga to help deal with my IBS. I have spent the last few days learning about Ayurveda. Has anyone tried Ayurveda...Reactions 0 reactions Comments1 repliesAnxietyDiet & NutritionMental Health
Past Diet AttackingI had a peaceful period with no IBS. Then IBS returned after a very stressful period in my life. I have been reading about the low FODMAP diet and realized...Reactions 0 reactions Comments2 repliesTriggersDiet & NutritionFlare-ups
Marshmellow root powder teaI have heard a lot about marshmellow root powder tea lately and am curious if anyone here has tried it? My aunt turned me onto it, saying she's been drinking...Reactions 0 reactions Comments1 repliesDiet & Nutrition
FodmapHonestly dont know how many times I've tried the low fodmap and fodmap diet and I'm ill, never again will I let anyone talk me into this dribble, sorry but...Reactions 0 reactions Comments9 repliesCopingDiet & Nutrition
IBS SymptomsThe person who is suffering, my Gastro doctor prescribed zen pep twice a day before major meals. It has helped me, but still need to be careful It’s a prescription...Reactions 0 reactions Comments1 repliesDiet & Nutrition
Any advice for Low Fodmap diet?I am about to start the LowFodmap diet. I have researched on line but can anyone give advice. There are so many apps now - has anyone found them helpful?...Reactions 0 reactions Comments3 repliesTips & AdviceDiet & NutritionLow FODMAP
paleo diet almmost solved my ibsone year before i started paleo diet for weight loss . that time even i dont know it will help IBS. after 3 months my 8 year old IBS is...Reactions 0 reactions Comments4 repliesDiet & Nutrition
Best way to handle bloating from overeating?Hi, Sometimes I have this scenario with my appetite and diet: - I have a strong appetite - I go eat somewhere - Usually this place is enough food to...Reactions 0 reactions Comments1 repliesCopingTips & AdviceDiet & Nutrition
Help with symptoms Hey!! Soo I’ve been having symptoms for over a year now. I have abdominal pain, it starts low down and just spread through my stomach and lower back. I suffered...Reactions 0 reactions Comments8 repliesCopingDiagnosisDiet & Nutrition