Marshmellow root powder tea
I have heard a lot about marshmellow root powder tea lately and am curious if anyone here has tried it?
My aunt turned me onto it, saying she's been drinking it daily for years and feels it really helps to soothe the gut, she has ibs-c. I read some articles online that profess of its gut healing properties and ability to really help the frequency of bms for ibs-d folks like me...with all saying there are NO known side effects, seems worth a shot obviously, so i started it today.
If anyone has tried and found effective or not, I'd love to hear how, why and dosage! Thanks in advance!
I'm so glad that you've been willing to try whatever it takes in order to find yourself with IBS relief! It's a rocky road to a soothed gut, that's for sure ❤️ . It's wonderful to have lived-through experience from your own aunt! We truly aren't alone along this journey. Although everyone's body is different, and it's best to do what's best for ourselves, I hope that you find success with marshmallow root, or whatever other means of relief that you seek! Feel free to let us know how you've been doing with your tea-related escapades! Thank you so much for sharing with us. Wishing you a gentle and symptom-free day ~ Sawyer (irritablebowelsyndrome.net team)
