The Low FODMAP Diet: All About Oligosaccharides...If so, you may be wondering what all those letters stand for. This article focuses on the "O" in FODMAP.... By Sarah Glinski, RD2 min readBookmark for laterReactions0reactionsComments0 comments
5 Quick and Easy Low FODMAP Meals for Breakfast...If you’re sticking to a low FODMAP diet, breakfast can become a little boring, particularly if you feel restricted in what... By Hannah Noonan3 min readBookmark for laterReactions0reactionsComments0 comments
My Relationship With Food and IBS...I just don't want to give up my happiness in the midst of it.... By Mara Bosloy2 min readBookmark for laterReactions0reactionsComments30 comments
Gastritis and IBS...You just have to be prepared for different reactions from each of these two gigantic pains in my a**...lol... By tmholland2 min readBookmark for laterReactions0reactionsComments4 comments
The Gut Honest Truth About Living With Depression and IBS...When my depression hits, I shamefully admit I do not eat well -- as in not much at all.... By Tori Whitney2 min readBookmark for laterReactions0reactionsComments4 comments
My Strategies for Dealing with Pain...(In those cases, it’s hard to do anything BUT be in pain anyway.)... By Emily Downward3 min readBookmark for laterReactions0reactionsComments6 comments
What You Need to Know About IBS and Pregnancy...Make sure you stay in touch with your OB/GYN, primary care doctor, and a gastroenterologist and let them know if your... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments0 comments
Fighting the Good Fight...From all the groans and gurgles going on in my abdomen, it sounds like a major battle is being fought.... By Emily Downward2 min readBookmark for laterReactions0reactionsComments0 comments
Community Views: Safe Seasonings for People With IBS...Unfortunately, people living with IBS know that adding a little bit of this or a little bit of that can By Editorial Team 1 min readBookmark for laterReactions0reactionsComments0 comments
Glossary of Irritable Bowel Syndrome Terms...Often referred to as a stomachache, abdominal pain refers to pain in the area between the chest and pelvis.... By Editorial Team 9 min readBookmark for later
Depression and IBS...of bi-polar disorder in this article).... By tmholland3 min readBookmark for laterReactions0reactionsComments0 comments
Jo Coates...She writes honestly with humor about those situations we've all been in, like running out of loo roll and having to use kitchen... By Editorial Team 1 min readBookmark for later
When You are Incapacitated...Even though you may still feel like crap, you know that your body is just reacting to all the nasty stuff happening in your... By tmholland2 min readBookmark for laterReactions0reactionsComments2 comments
The Importance Of Water...Women who are pregnant or breast-feeding also need additional water, as water is the main component in amniotic fluid and breast milk.... By Emily Downward3 min readBookmark for laterReactions0reactionsComments4 comments
My Experience With EFT Tapping For IBS And Anxiety...I also tend to get incredibly tired during a session, but in a peaceful way.... By Karina3 min readBookmark for laterReactions0reactionsComments11 comments
The Shame of Messing Up with Food...Oh, but the moment I take that last bite and begin to clean up my surroundings, the shame kicks in. Intense shame.... By Elizabeth Alvarez2 min readBookmark for laterReactions0reactionsComments12 comments
IBS-M: Unexpected Constipation...I have also noticed changes in the consistency that make it much harder to pass. There doesn’t seem to be an end... By Amy Dodd Pilkington3 min readBookmark for laterReactions0reactionsComments2 comments
Sick of dealing with anxiety and pain...So now I’m in a full blown panic attack feel like I’m about to pass out, seeing stars, heartbeat crazy, shaking so...Reactions0reactionsComments10 repliesPainAnxietyFlare-ups
Chewing - how well do you do it?...So today at dinner I sat there and tried my best to chew my typical 2 spelt bread rolls/2...Reactions0reactionsComments26 repliesDiet & NutritionAwarenessSymptoms
Linzess...Most people find a combination of approaches work best.... By Editorial Team 2 min readBookmark for later
