IBS: New Pains, New Symptoms, and New WorriesIrritable bowel syndrome (IBS) is a constantly changing illness. Just when you think you have it figured out, something changes or something...reactions8comments
Glass Noodles With Veggies and TofuSince the pandemic forbad us from traveling and going to restaurants, my stomach started to be annoyed by the endless pasta and...reactionscomments
Raising Kids With IBS Can Be DifficultMy heart truly goes out to those who are single parents and struggling because having children is not and should never be...reactionscomments
Ignoring New or Changed Symptoms Can Be DeadlyIf you have IBS, you already have so many issues with your digestive system that it is easy to miss, overlook, or...reactions12comments
4 Ways to Workout with IBSThe more I've been consistent with exercising, the more I realize how essential it is for my health and IBS symptoms. Working...reactions4comments
Creamy Peanut Butter Dip with BananasThis a-peel-ling recipe will drive your tastebuds bananas! Yes, bananas. While this fruit often gets a bad rap for being a high...reactionscomments
The Fear of Having Diarrhea at a Dinner PartyDo you know of the famous bathroom scene from the movie: Dumb and Dumber? Everyone with IBS can relate to a moment like...reactions7comments
IBS and Cholecystectomy: Does Gallbladder Removal Affect IBS?I just had my gallbladder removed recently and now I wait to see if it will change my IBS. While it is...reactions28comments
Pasta with Zucchini and SalmonAfter I got diagnosed with IBS, my first thought has been "OMG! I cannot eat pasta anymore!" but thank God I was...reactionscomments
My Anxiety About Being a Wedding Guest With IBSAh, weddings. Where we celebrate love, eat good food, dance, and just have a blast. Weddings can also be a source of...reactions3comments
How I Cope During Bad IBS Flare DaysWe all have bad days sometimes. That's just part of life. We who have IBS probably have quite a few more than...reactions7comments
Gut-Friendly Key Lime Pie and Ice CreamTake your tastebuds to an island paradise with a key lime pie-inspired frozen treat. This ice cream satisfies those dessert cravings while...reactionscomments
How to Handle IBS FOMOThe fear of missing out, also known as FOMO, can be a too true experience when struggling with IBS. Whether it’s out...reactions3comments
4 Easy IBS Snacks to Try Right NowIt can be hard to find the perfect snack between meals when you have IBS. What will cause me to have to...reactionscomments
Roasted Sweet PlantainHere is a very simple recipe that I absolutely love because it’s so nostalgic for me. Sweet plantain, or plátano Maduro, has...reactionscomments
Tips For Snapping Out Of An Anxiety FlareAnxiety-induced IBS flares aren’t like IBS flares caused by food. They are inherently different in the sense that they are completely unrelated...reactions7comments
My Experience With COVID And IBSWell, it finally happened. I contracted COVID at the beginning of this month. I felt it was important to share my experience...reactions2comments
Blueberry Baked OatmealI am always looking for new ways to make breakfast. Especially, breakfast that will make my IBS easier right from the get-go...reactionscomments
It Gets BetterJust recently, I was invited to a birthday party at a farm. Since the pandemic, many people have gathered in creative venues to...reactions9comments
Gene Survey Shows Link Between IBS and Anxiety and Mood DisordersIrritable bowel syndrome (IBS) has been linked to stress, anxiety, and mood disorders. But whether 1 condition causes the other has stayed...reactions1comment