Carrots and Sun-Dried Tomatoes SaladI’ll be honest, after being diagnosed with IBS, carrots and zucchini have become my go-to veggies. I have discovered that they are...reactionscomments
My Experience With Iron Supplements and IBS-DCan iron tablets help with IBS-D symptoms, or do they just make them worse? When being prescribed iron supplements, doctors usually point...reactions1comment
Anxiety and IBS: A Vicious CycleAs I once again fasted in order to leave my home, I began to feel a number of emotions. Primarily, I began...reactions24comments
Blue Magic Fiber Bites for IBS-CTired of a grumbling tummy in between meals? Let’s face it; it always happens at the worst (and most silent) moments. Instead...reactionscomments
To Those Who Do Not Have IBSWhen I think about things I wish others knew about IBS, I can make a list a mile long it feels. If...reactionscomments
Wakey, Wakey, Tummy Achy"WAKEY, WAKEY! TUMMY ACHY!" is what my IBS shouts at me every single morning, startling me awake from my not-so-sound sleep. Well...reactions24comments
Eggplant ParmesanWhen I am craving comfort food, I lean towards cheesy, saucy, belly-warming foods. For me, that has always been eggplant parmesan. It...reactionscomments
Showing Self-Compassion in Our IBS JourneyBeing one who suffers from IBS, you know that the majority of your life honestly revolves around IBS. It could be planning...reactions2comments
IrritableBowelSyndrome.net Giveaway Terms and ConditionsThese Official Rules apply to any giveaway (or "Promotion") published on IRRITABLEBOWELSYNDROME.NET, a Health Union ("Health Union" or "We") owned and operated...reactionscomments
Shame and IBSLike all of us, I began having stomach/bowel problems long before I was diagnosed with IBS. It was embarrassing to spend hours...reactions2comments
Low FODMAP Teriyaki Shrimp with Brown Rice and Glazed CarrotsMore like shrimp teri-yummy! Who needs take-out menus when your Asian-style favorites can get recreated easily from home? This sweet and savory...reactionscomments
Types of IBS: IBS Isn’t One-Size-Fits-All"I have IBS." When you tell someone you have IBS, they often think you have diarrhea. Many think that is what IBS...reactions9comments
Setting Boundaries and Saying NoI am a people pleaser. No matter the situation, more than likely, if you ask me for help or to do something...reactions19comments
Why I AdvocateIf you had told me 20 years ago I would be sitting here writing about my bathroom problems, I would have laughed...reactions2comments
How Can Self-Compassion Benefit People Living With IBS?For people living with irritable bowel syndrome (IBS), day-to-day life can be a struggle. Eating a certain food can trigger symptoms such...reactionscomments
Dairy-Free Faux Cheesy Chicken and Kale PizzaFor real-sy, this faux cheesy dish will steal a pizza your heart. Its ooey-gooey texture and classic aroma mimic the flavor profile...reactionscomments
IBS-C Pain vs. IBS-D PainI have IBS-M so I have episodes of both IBS-C and IBS-D. Both sides of the coin are awful, and both episodes...reactions7comments
Can IBS Ever Let Me Be On Time?Isn’t it awful when you have to be somewhere at a certain time, and your IBS symptoms kick into high gear just...reactions15comments
IBS-Friendly Carrots, Zucchini and Potatoes SoupI cannot think about a better dish than a soup to warm up my body and soul after a day of skiing!...reactionscomments
Take the Health and Media Habits Survey!The Media Habits Survey is now closed. Thank you for your interest! Managing a chronic condition is not easy and can be...reactionscomments
