The Soreness After a Flare-UpFacing a health issue is never easy, especially if it is unpredictable and unknown as irritable bowel syndrome (IBS). The first very...reactions5comments
Traveling with IBS: Expect The Best And Plan For The WorstI love to travel, to explore new places, try new foods, and learn about different cultures. I think travel expands our perspective...reactionscomments
Why I Use CBD Oil for IBSDue to my Crohn’s Disease and irritable bowel syndrome diagnoses, I work with a gastroenterologist and naturopathic medical Doctor to help keep...reactionscomments
5 Tips For A New Mom With IBSThe first time I got an IBS flare after giving birth, I suddenly felt like I had made a huge mistake. There...reactions4comments
Holiday Stress? Ways to Say Bye-Bye to IBS SymptomsIt’s the most wonderful time of the year! If you have kids they’re more behaved, stores are festively decorated from head to...reactionscomments
A Case of IBS HubrisSince my IBS diagnosis, I have been acting very differently. Before I understood what I was dealing with and I could put...reactions37comments
Is Organic Food Better for IBS?After a long time, I finally got back home to Italy. We waited more than a year for this break, and I...reactions1comment
Fueling for Fitness with IBSDid you know poor nutrition is associated with decreased sports performance and increased risk of injury? There’s no doubt that nutrition is...reactions4comments
Can I Lose Weight on a Low FODMAP Regimen?Yes, but no! It is important to understand that first and foremost, the low FODMAP way of eating is not for weight...reactions4comments
IBS-M: The TMI of Switching from Flare-Free to IBS-D to IBS-CI am generally not one to share the gory details of flares, but I am trying to move away from shame. I...reactions15comments
An Open Letter to Friends and Family: IBS Does Not Care About Our PlansFriends, your understanding of why we cannot go out on a whim or eat certain foods helps make things much easier for...reactions9comments
What I Eat With IBSIn Part 1 of IBS, Supplements, and What I Eat, I discussed some factors that challenge my digestion and dietary supplements I...reactions10comments
Stress and IBSFor years when doctors would tell me stress could be a big factor in my IBS-D, I always said no way. I...reactions24comments
IBS Symptoms You Wouldn’t BelieveIt has been 12 years since I was diagnosed with irritable bowel syndrome (IBS) in addition to Crohn’s disease. It has been...reactions25comments
Parenting With IBS: The School Drop-OffParenting with irritable bowel syndrome (IBS) has been a challenge from day 1. After my first IBS-free pregnancy, my symptoms returned with...reactionscomments
IBS Success in 2023Someone asked me how I was doing managing my IBS these days. I had to think about my answer for the first...reactionscomments
IBS is the Honey Badger of IllnessesI’ve been writing for this site since 2016 and have written probably close to 300 articles, running (what I thought) was the...reactions2comments
How Does Treating Diarrhea Affect IBS-M?I have irritable bowel syndrome with mixed bowel habits (IBS-M) which means I have episodes of IBS with diarrhea (IBS-D) and IBS...reactions7comments
Feeling Represented on Social Media with IBSIn this world of influencers, I never felt like I had a representative for irritable bowel syndrome (IBS). As a petite person...reactions1comment
5 Tips for Celebrating the Holidays with IBSWith the holiday season upon us, it is important to prepare for stress free ways to enjoy the festivities. How can we...reactions1comment
