IBS Makes it Hard to Meet New PeopleI cannot fully understand why there are people who think I am a bit of a snob. Perhaps part of it is...reactions19comments
How IBS Changed My LifeHaving IBS has changed my life. A lot. I'm not just talking about the inability to go on a trip with friends...reactions2comments
Nashville-Style Hot ChickenThis chicken is tasty! It embraces the traditional flavors of Nashville hot chicken but with an IBS-friendly twist. Did you know that...reactionscomments
IBS and Other ConditionsOne thing that I always thought I wanted was a name for what was wrong with me. I thought naming why I...reactionscomments
Can I Still Have Pizza If I Have IBS?IBS can be complicated and ever-changing. The issue with figuring out what foods work for you and don't can be a mind-game...reactions20comments
Cooking and Being a Foodie With IBSCooking is one of my favorite hobbies. It's a calming activity to me, especially when I can cook for other people. I...reactions4comments
Iron Supplements and ConstipationFor the 20+ years that I have had IBS, I have mostly struggled with the IBS-D side of the spectrum, with one...reactions6comments
Vanilla Latte Overnight OatsIf you have "bean" longing for the perfect pick-me-up breakfast, this recipe is espresso-ly for you! It combines the fueling power of...reactionscomments
Can A Flare Be Just Bloating?Recently, I have experienced a whole new side of my IBS: a flare that consisted of only bloating and pain. I have...reactions1comment
IBS While Being KosherI have kept kosher since I was 9 years old. Okay, partially kosher. I don't eat meat and dairy together (when I...reactionscomments
IBS and Accessibility: Public Restrooms and AccessibilityI have a lot to say about accessibility. I am an ambulatory wheelchair user. This means I can walk but also use...reactionscomments
What I Eat With IBSIn Part 1 of IBS, Supplements, and What I Eat, I discussed some factors that challenge my digestion and dietary supplements I...reactions10comments
Easy Egg Fried RiceOne of my favorite quick go-to meals is fried rice. It is so easy and tasty to throw together some leftover rice...reactionscomments
How to Date With IBSThere is some serious faux pas to bring up on a date. Ex-girlfriends, living with my parents, and how I poop. These...reactions2comments
Illnesses with IBSI tend to be a careful person when it comes to germs. I have a couple of things going on in my...reactions2comments
IBS Affects Our Quality of LifeWe have all heard the old adage "quality over quantity." I am a strong believer that quality of life is extremely important...reactions23comments
An Antioxidant-Rich Sample Day of Meals for People with IBSGet the body fighting with phytonutrients! Diets rich in these colorful plant-based components can help reduce the risk of diabetes, hypertension, cardiovascular-related...reactions2comments
Mint Pickled Cucumber SaladIf you have never made pickles, do not let this recipe scare you away. Making your own pickles is easy and fun;...reactionscomments
3 Strategies to Attend Outdoor Events With IBSI recently was invited to a birthday party at the park. Going to the park while experiencing an IBS flare can be...reactions10comments
Against the Grain With Invisible IssuesI have always been different from those around me. I was the heavy girl in school—the girl who kept to herself and...reactions4comments
