IBS and Whole Wheat: A Bad Combination?We hear it all the time, especially on commercials: whole grain foods are healthier for us than white-flour foods. In other words...reactions4comments
The Spine and Irritable Bowel SyndromeA recurring theme for me in advocating on IBS and other health issues, is how often they intersect with each other. For...reactions28comments
Staying Hydrated With IBSLast month, I traveled to London to catch up with my Aussie cousins and spend some quality time together. I was overjoyed...reactions5comments
IBS, Sleep and Fatigue: The Dehydration ConnectionSome IBS symptoms naturally result in dehydration. Vomiting and chronic diarrhea are two of the bigger concerns. It makes sense: any time...reactionscomments
Holiday Fatigue and How to RechargeThe holidays can be draining. For me personally, I hosted Thanksgiving dinner and Christmas lunch at my home while attending all the other...reactions2comments
IBS Flares Are Not Always PredictableWhat is that saying? "Make plans, and the universe will laugh at you?" Well, today, I learned that when I try to...reactions17comments
How Pelvic Floor Physical Therapy Helped My IBSHelp can come in the most unexpected yet obvious ways. Back in August of 2022, I was diagnosed with a condition called...reactionscomments
Moments When IBS Attacks!Every time I attempt to step foot outside the door, IBS kicks me in the gut and says, “Dude, you know you...reactions4comments
Vacation, With a Side of ConstipationAh, vacation! Time away from everything, maybe somewhere warm or somewhere exciting, the time of year we all look forward to. What’s...reactionscomments
Obsessed with Food: When Both Eating and Fasting HurtsHi. My name is Amy, and I am obsessed with food. The older I get, the worse it gets. The problem is...reactions4comments
IBS-C- More Than ConstipationIf you’re not an IBS sufferer and hear IBS-C, irritable bowel syndrome with constipation, you may just think that IBS-C patients may...reactions5comments
IrritableBowelSyndrome.net Giveaway Terms and ConditionsThese Official Rules apply to any giveaway (or "Promotion") published on IRRITABLEBOWELSYNDROME.NET, a Health Union ("Health Union" or "We") owned and operated...reactionscomments
Gym Chronicles: Treadmill UrgencyWorking out with IBS can be challenging. I have found when my heart rate goes up, my symptoms ramp up. And when...reactions2comments
Toddler-Approved IBS-Friendly Meals: Breakfast And LunchCooking IBS-friendly meals is hard enough as it is. But when you have small children at home who can be very particular...reactionscomments
Going Outside My Comfort ZoneLiving with IBS means living within as much of comfort zone as you can get. Living with IBS means knowing exactly how...reactions5comments
The Worst Thing About Having IBS is Not Knowing When It’s Going to StrikeThe worst thing about having IBS, for me, is that I never know when it’s going to strike. My IBS-D has a...reactions25comments
Making the Best Out of the Worst SituationsWhen living with IBS, it can be easy to experience an embarrassing moment. I have come up with a few worst case...reactions6comments
Sharing a House With IBSLately, my housing situation has been a shenanigan. My fiancé moved to the Netherlands at the end of 2021 and I’ve gone...reactionscomments
What is the Link Between High Blood Pressure and IBS?When you live with irritable bowel syndrome (IBS), you may have other conditions that also impact your health. These ailments could affect...reactions1comment
Does a Toradol Injection or Pill Affect IBS?I was recently injured and a non-steroidal anti-inflammatory drug (NSAID), or ibuprofen, was the best way to treat my injuries and provide...reactionscomments
