Fear of Passing in IBS to My ChildrenAs someone who has had IBS for almost 10 years, I can honestly say that I wouldn’t wish this illness on anyone...reactions1comment
A Bride With IBSBy the time our wedding day arrived, my partner and I were more relaxed than most of our family members. Having lived...reactionscomments
IBS and Skin InflammationThere's only one thing that I feel I have an addiction to. Smoke? Drinks? Pizza? (well, kinda..) No, I'm addicted to skincare...reactions1comment
Psyllium Flakes and IBSA couple of weeks ago, I had my bachelorette party at Lake Garda in Italy, not too far from my hometown. Living...reactionscomments
Is Sulfur the Cause of Your IBS?In my experience as a clinical nutritionist, there is an underlying cause behind irritable bowel syndrome (IBS). The tricky part can be...reactionscomments
It Ain't Easy Being MisunderstoodIBS is "just IBS" right? If we are to believe everything we’re told, the jokes on TV, the snide comments from relatives...reactions3comments
What Diet Works Best For Your IBS?We all ask the big question: what diet is best for IBS? And from my personal experience, I say: the individualized diet...reactionscomments
The Right IBS Diet For MeBefore IBS, my diet wasn’t healthy. I have always loved chocolate way too much. I’ve never liked cooking, so I distinctly remember...reactions2comments
Social Outings With IBSI'd like to think I'm someone with a good number of friends. Of course, this means that I'm often outside of the...reactions2comments
IBS and My Wedding DayI will be getting married, and I can’t wait to marry the love of my life. So far wedding planning has been...reactionscomments
IBS Relief After My PeriodI never thought it could happen, but lately, I’ve been looking forward to my period. The reason is that my gut seems...reactions1comment
Going to Spain with IBSI will be going to Europe for the first time and I am beyond thrilled. I can’t contain my excitement as I...reactionscomments
There is No Magic Pill To Stop IBSThis might be controversial to say, but I am convinced that if your mindset is to find a magic pill to make...reactions20comments
How To Manage Pain and IBS During A Stressful TimeI'm getting married next month! Planning a wedding is a dream come true, but let’s be honest—it’s also incredibly stressful! As I...reactionscomments
Are Gluten-Free Foods Unhealthy?Removing gluten from my diet was one of the best things I ever did to improve my overall wellbeing. For years, I...reactions8comments
My IBS Comes With Worry and FatigueI will begin by saying I am NOT a doctor. I can only make observations about my experience with IBS and share...reactions5comments
Why You Should Buy A Portable ToiletJust this week, my Fiancé and I had a double date. We went out to dinner and had the most lovely time. We...reactions2comments
Preparing For Doctors Appointments With IBSEver since my IBS diagnosis (Irritable Bowel Syndrome), I have learned a lot about doctor’s appointments. I have been told that it’s...reactions15comments
The Salad DilemmaI love salad. I find it refreshing. My favorite thing is a salad with a nice tangy dressing like a vinaigrette loaded...reactions16comments
IBS and UTIsLiving with irritable bowel syndrome (IBS) can be tough. Adding urinary tract infections (UTIs) to the mix makes it even harder. These...reactions7comments