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Read conversations, start a discussion, and connect with others about IBS.

What's in your fridge?

Community advocate and Registered Dietitian, Sarah, wrote an article about how to stock your fridge for healthy eating. We're wondering what's in your fridge? Do you have staples that you...

Painful No Lie

Sweet relief just seems to be a dream. I know I shouldn't have eaten those saltine crackers at 7:00 last night but I was hungry and after all it's just...

Low FODMAP diet advice

Hi all, I'm a 20 Y/O female trying out the FODMAP diet for gastro issues including IBS. I'm following rough guidance, but in these first initial days, I'm feeling super...

Help

Any advice on what to eat & what not to eat !! Only 2 nd time i had ibs flare up 😟😞...

10 Years of Gut Disorder

Hi, I'm reaching out for help curing my gut problems, which have dogged me for nine years. Please read on and let me know if you can help. I'm an...

Dieting to lose weight and IBS

Has anyone experienced a worsening of their IBS while trying to lose weight? Every time I try, it flares up. I’m doing Noom and WW together. Last time I used...

Exercising questions

So I am a 30 year old male who has always remained in decent shape. From the time I started 7th grade I had a 6 pack by 9th grade...

What to eat in a flare

In my first flare and so hungry but afraid to experiment. Looking for tasty recipes - so limited right now....

What is your favorite IBS-friendly meal?

IBS + ???

Have had it. Started with C-diff 10-12 years ago and went from that to Collagenous Colitis, which is bacterial. Meds worked well but never had any warning when it would...

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