Peppercorn Sauce
I made some peppercorn sauce from a packet mix today. About 1 hour after dinner and I am in agony and nauseous. I can’t think of any other triggers that would have caused it. I suffer with onion and spice. Could the peppercorn sauce triggered and IBS attack??
It definitely sounds like it. Those sauce packets have a ton of hidden ingredients that can cause a trigger. I hope you are feeling better from the flare! -Elizabeth (team member)
So good to hear. I hope you continue to feel better. Hugs, Elizabeth (team member) thank you ❤️
Peppercorn sauce i love but it triggers my ibs so bad. Same for my sister in law. Its quite a common trigger. Best to avoid as amazing as jt is!
thank you so much. I never knew this. Gutted, but it totally isn’t worth the pain it triggered! Thank you 😊
