Fear of bowel cancer is making me not want to be here anymore Hello, I’ve literally just made this account because I have nobody else to talk to. I’m so so scared. For the last few years I’ve suffered with severe health anxiety...Reactions 0 reactions Comments50 repliesMental HealthAnxietySymptoms
Book Recommendations: Hope and Help for your Nerves by Dr. Claire WeeksI have really bad anxiety which correlates to my IBS. When I feel panic I can feel my stomach churning and a flare up coming. It feels like I live...Reactions 0 reactions Comments1 repliesMental HealthAnxietyCoping
SEVERE colon painOMG... Pain so bad I can function... Walking like a 90 year old... My colon feels like it was taken out, scrubbed and put back in.....Reactions 0 reactions Comments7 repliesCopingAnxietyDepression
Ayurveda Eating for IBSI am learning about the power of meditation and yoga to help deal with my IBS. I have spent the last few days learning about Ayurveda. Has anyone tried Ayurveda...Reactions 0 reactions Comments1 repliesAnxietyDiet & NutritionMental Health
Commuting College with IBSI am going to be a junior in college and I am transferring from a community college to a college thats 30 mins away from where I live which means...Reactions 0 reactions Comments9 repliesIBS-MAnxietyTips & Advice
StressI have chronic chest pain after breaking my sternum 17 months ago. That causes stress that gave me IBS-C Even without my chest pain, IBS is enough to be stressed...Reactions 0 reactions Comments1 repliesAnxietyDepressionCoping
EatingIf I eat something bad, my guts explode If I eat well, good FODMAP food, my guts hurt so bad, I don't eat dinner....Reactions 0 reactions Comments4 repliesCopingDepressionAnxiety
PainColon pain. What a misery. I wish a hot water bottle on my guts and 10 Melatonin tablets How do you caln down the colon????...Reactions 0 reactions Comments4 repliesAnxietyCoping
Flare up and workHello, just wondering if anyone has had to call off work because of a flare up, and gone to get a doctor's note to excuse it. I'm having a bad...Reactions 0 reactions Comments2 repliesFlare-upsAnxietyWork & Employment
Holiday timeHi, any tips on what to pack to take on holiday please, incase I go IBS/migraine flare up crazy , I'm not too bad at mo but I'm starting to...Reactions 0 reactions Comments21 repliesTips & AdviceAnxietyTravel