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Read conversations, start a discussion, and connect with others about IBS.

Meal plan

Hi everyone does anyone know where I can access a low fodmap meal plan?...

Ibs constipation

Hello! All I am so frustrated I was diagnosed with IBS that I am not able to eat anything. I get pain with most of the food, I only eat...

Can anyone relate?

I have Celiac disease but it is under control but a little over a year ago I started having severe abdominal pain when I would eat. I was treated for...

Newly Diagnosed

Hello all! I was just recently diagnosed with ibs-c and unfortunately wasn't given much information about the condition. I've been struggling trying to educate myself because so many websites have...

Mint teas for symptoms reduction?

I had a relatively better morning/mid day after consuming morracin mint tea with honey after consuming breakfast, I'm predominantly IBS C with alot of flatulence and aweful cramping/burning lower abdominal...

Gas/Gurgling

Hi there. I’ve been battling with gut issues for quite some time. I would like to preface I have severe health anxiety and tend to exaggerate my symptoms but this...

Excessive smelly wind

I am a much older lady over 75. I honestly don’t know how to start enjoying my life. I’ve always had a lot of abdominal gas and I always need...

Annatto (E160b)

I've suffered with almost continuous IBS symptoms for 10 years now. Intense stomach pain a few hours after eating (usually night times), followed by the feeling of glass passing through...

Potatoes...resistant starch question.

If I eat boiled potatoes I will have looser bowel movements. I heard that is because they contain "resistant starch" which resists digestion in the small intestine, and goes straight...

Triple-fried chips, fried eggs, Jelly Babies....Lovely Day!

I went out, to the seaside with friends plus dogs today. The sky was the deepest blue and a wind was blowing off the sea. It was a lovely day...

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