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Read conversations, start a discussion, and connect with others about IBS.

Introducing

I have some digestive health issues, and a hectic personal life. I am see a specialist on the 13th to figure out...

Anxiety getting the better of me!

Hello to all, This is my first post, but I have learned much by reading member's posts. I am 70 and in...

Stress management techniques you've probably never heard of

The less time you dedicate to your stressors on a daily basis the more your time will free up for things you...

Pain left side lying down

Waking up around 3 am every nite with spasms left side of colon....

Can anxiety cause Ibs?

Has anyone else’s IBS started due to their anxiety? My doctor said this was the case for me but I suffer health...

So IBS is apparently linked to Vitamine D defiency?!

I know for some time that my vitamin D levels aren't optimal (with 20 nmol/L or even below that during chilly seasons)...

Need to supplement magnesium with IBS-D

Hey there! Maybe you all can give me some advice. When I started supplementing high dosages of D3+K2 last week, I wasn't...

Does anyone use Essential Oils to help with symptoms?

Does anyone use Essential Oils to help with symptoms? If so, what are your go-to oils. Thanks!...

How I've been curing my IBS-C

Apologies for the long read and backstory, but I feel like it's helpful showing how the pieces work together to begin recovery...

Ashwagandha

I was just wondering if ashwagandha was a trigger for anyone? I’ve started taking it and after just over a week I...

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