Yoga - can it truely be helpful?So during this worst flare-up period I ever had (7 months now but who is counting?!) and only a handful of "safe foods" left (which don't feel safe anymore) I'm...Reactions0reactionsComments3 repliesMental HealthExerciseTreatment
Ayurveda Eating for IBSI am learning about the power of meditation and yoga to help deal with my IBS. I have spent the last few days learning about Ayurveda. Has anyone tried Ayurveda...Reactions0reactionsComments1 repliesMental HealthDiet & NutritionAnxiety
Terrified over positive occult stool test.Have any of you did a home occult stool test and it is positive for occult blood. I cannot get into see a GI specialist until after Christmas. I have...Reactions0reactionsComments4 repliesMental HealthDiagnosisAnxiety
Had IBS 30+ years - getting worse last 6 monthsIts never ending and the more I stress about it the worse I get. I recently took saxenda (the weight loss pill) and that seemed to make things worse. I...Reactions0reactionsComments1 repliesMental HealthDiagnosisFlare-ups
Is this standard of IBS or am I just extremely virus prone Trying to minimize the disgust here but my story is as follows Long term ibs person , main symptom is unrelenting nausea . Drs think it’s a vicious cycle of...Reactions0reactionsComments1 repliesMental HealthIBS-MFlare-ups
How to go about life?Hi! I have recently (4 months ago) started experiencing IBS-like symptoms with no doctor actually confirming it yet and no medicines working. It is debilitating everyday and I don’t know...Reactions0reactionsComments15 repliesMental HealthCoping
Stress management techniques you've probably never heard ofThe less time you dedicate to your stressors on a daily basis the more your time will free up for things you actually want to do, including giving you time...Reactions0reactionsComments1 repliesMental Health
Health anxiety led IBSHi All, I used to suffer from minor IBS and haemorrhoids (which I was diagnosed with in my late teens). Then about 12 months ago I found out a friend...Reactions0reactionsComments2 repliesIBS-DAnxietyMental Health
How long are your "bad" flare-ups?My latest flare-up is about 6 weeks old and I'm about to get very tired of it (it basically surprises me on a daily basis after which meal I get...Reactions0reactionsComments2 repliesSymptomsFlare-upsMental Health
Losing hope with my IBS-c, has anyone felt the same way?Hey y'all, I'm a 20 year old male and I've suffered with IBS-c for a few years now and it just never seems to get better. I've had what feels...Reactions0reactionsComments9 repliesMental HealthIBS-CCoping