Discovering The Cause of My IBS-D...Hi, I am a male in his late 20s. Five years ago I started having terrible abdominal pain, so severe I was...reactions5comments
The Dangers of 'Screw It...'...We all know the 'screw its', don't we? You know, it's that point after giving your all for an extended period of...reactionscomments
My 5 Must-Have Items from the Supermarket...Living with IBS has made so many things hard to do, and going to the supermarket is one of them. I just...reactionscomments
Stages of Change: Contemplation...In a previous article, I talked about the ‘Stages of Change’ model that is used very often in mental health and addictions...reactionscomments
My Thoughts on the Low FODMAP Diet...I want to take this opportunity to share my thoughts on the low FODMAP diet, and hopefully start a conversation amongst the...reactionscomments
IBS-Friendly Chocolate Turmeric Smoothie...This may look like a simple chocolate smoothie, but it actually includes some gut health spices to help with IBS symptoms. Turmeric...reactionscomments
Does IBS Take Away From Your Productivity?...This might come off as a rant, but sometimes we all just need to vent a little in hopes that others can...reactions13comments
WRAP: Wellness Recovery Action Plan...It has become more and more common to have a mental health professional ask the question, ‘Have you done a WRAP?’. This...reactionscomments
FOMO and IBS...Sometimes I experience FOMO (fear of missing out). It’s probably something that a lot of people with chronic illness experience because of...reactions2comments
How School Helped Me Understand the Vicious Cycle of IBS and Anxiety...In high school, I did not have the luxury of knowing why I was always incredibly uncomfortable. I didn’t know that the...reactions7comments
Go Ahead and Give Up...Just for Today...If you’ve read any of my previous articles, you know that I am usually trying to purvey some sort of wisdom to...reactionscomments
The Most Annoying Thing about IBS - The Gurgles...One of the things I find most annoying about my IBS is the gurgling sounds that come from my stomach. It doesn’t...reactions6comments
Creating a Bag of Tricks...Have you ever noticed that when you’re feeling sick (or when you experience a flare of IBS), your mind doesn’t work as...reactionscomments
Tales From Planet IBS: Gun-Shy...I am prone to paranoia. Because I know that you are not interested in the inner workings of my personal psychosis, I...reactionscomments
New Tools & Features on IrritableBowelSyndrome.net...You may have noticed some changes around IrritableBowelSyndrome.net. We’re thrilled to announce that we’ve added some new features and functionality to provide...reactionscomments
Strawberry Ginger Citrus Tea...Finding sweet drinks that do not trigger my symptoms is really difficult. Most of the juices or teas on sale at the...reactionscomments
OH EM GHEE!...Have you ever heard of ghee? I had never heard of ghee until just recently. Ghee is the clarified (purified) version of...reactionscomments
