Nature's Impact on Our Physical & Mental HealthThere is growing evidence that spending time in nature can help people feel less depressed, anxious or stressed. Maintaining our connection to...reactionscomments
Thank You for Taking Our Survey!We appreciate you taking the time to answer all of our questions. Your responses will help us better understand life with IBS...reactionscomments
How Do I Find Virtual Health Services?It can be overwhelming to figure out how to find telehealth services, especially if you do not already have a doctor. But...reactionscomments
A Look at the Services Virtual Care OffersTelehealth or virtual care can be used to access many different types of health services. To get started, talk to your doctor...reactionscomments
What to Know Before and After SIBO TreatmentCurrently, the gold standard for the treatment of SIBO is a doctor-prescribed antibiotic. But how do you navigate questions around antibiotic use?...reactionscomments
Preparing for a Virtual Visit with Your DoctorVisiting your doctor online is a great way to get healthcare if you are not able to go in person. You can...reactionscomments
Goat Cheese Mac and CheeseI know what you are thinking: Goat cheese? Won't that cause more problems with my IBS? For some, goat cheese can be...reactionscomments
Low FODMAP GrainsWhen it comes to a low FODMAP diet, I find many of my patients struggle with getting enough variety and fiber. I...reactions7comments
Telehealth 101: How to Visit Your Doctor OnlineTelehealth is a virtual service that lets patients interact with a healthcare professional online. This lets doctors and patients connect without being...reactionscomments
At-Home Devices That Can Monitor Your HealthAt-home monitoring can help you better manage chronic health conditions. It can also aid in your recovery after medical procedures. Using this...reactionscomments
Sleep Hygiene TipsIt’s no secret that people with irritable bowel syndrome (IBS) suffer from poor sleep. Let's take a look at some ways people...reactions13comments
What Is In Your Spice Cabinet? Adding Flavor Without FODMAPsRegistered Dietitian Andrea Hardy discusses what's in her spice cabinet. Andrea has IBS herself, and so frequently chooses to cook with low...reactionscomments
Take the Fatigue and Health Survey!The 2020 Fatigue and Health survey has now closed. Thank you for your interest! We are excited to share the results with...reactionscomments
You Are Not In My Shoes!For those who don’t have IBS but have an opinion on how severe my pain is in comparison to other “more serious”...reactions6comments
FDA Makes Way for Experimental Drugs to Fight COVID-19On March 19, the U.S. Food and Drug Administration (FDA) approved the testing of two drugs, chloroquine (hydroxychloroquine) and remdesivir, to treat...reactionscomments
What The Perfect IBS-Friendly Bathroom Would Look LikeOne thing I want to manifest in my future is building my dream home. And, when that happens (remember, I’m manifesting it)...reactions15comments
Healthcare Obstacles & the LGBTQ+ CommunityEditor’s Note: LGBTQ+ stands for people who identify as lesbian, gay, bisexual, transgender, or queer. To learn more about gender identity, check...reactionscomments
Naturally Gluten-Free CornbreadIf you want to make a crowd-pleasing cornbread for any time of year, the truth is that there is no need for...reactionscomments
IBgard and ProbioticsI have been having significant problems with night time bloating lately and unfortunately, this has caused issues that I have been having...reactions4comments
You Are Not a Burden, You Are Carrying the Burden of IBS…and sometimes that’s too heavy to carry on your own. For much of my time since having IBS, I’ve found myself saying...reactions9comments