IBS: The Effect of Drastic Diet ChangesI have IBS-M, and my flares flip-flop back and forth from one extreme to the other on a fairly regular basis. There...reactions4comments
Cajun Seafood BoilEnjoy the heavenly aroma of warm spices as delicious seafood, potatoes, and chicken sausage envelop the taste of Cajun-inspired cuisine. Like a...reactionscomments
IBS-D Symptoms, RankedHaving IBS-D provides me with a variety of symptoms. Some are merely a nuisance; others make life feel impossible at times. Lately...reactions9comments
Not Letting IBS Win This Holiday SeasonHolidays in the south consist of families getting together, visiting, and eating. For those of us with IBS, that means awkwardness, worrying...reactionscomments
Zucchini Sweet Potato FrittersNo need to cross your fingers about these fritters! They are made with colorful vegetables—each packed with unique phytonutrients that help your...reactionscomments
IBS Symptoms and Religious FastingSeptember 15, 2021 marked the start of Yom Kippur, the Jewish day of atonement, which requires fasting (no eating or drinking or...reactions5comments
IBS in Stressful SituationsI’ve been through a certain number of stressful situations lately. Between emergency room visits with my son and my partner having a...reactionscomments
Arthritis and IBSMy God, is it Hell getting old. During my long period of isolation, I did have several bouts of IBS trouble, but...reactions2comments
Telehealth Visits Helped Ease My AnxietyWhen COVID began shutting down our town, one of the first things the healthcare system I worked for implemented was telehealth appointments...reactions6comments
Perfect Polenta BitesWhen your tastebuds are craving everything from cheesy to salty to crispy — polenta bites to the rescue! They add an irresistible...reactionscomments
Goodbye, GlutenThe story of gluten and I is one of unrequited love. I love foods containing gluten: cakes, pasta, bread… However, gluten doesn’t...reactionscomments
Gallbladder RemovalWhile pregnant with my daughter, I thought that I finally had figured out this IBS thing. I stopped having diarrhea. Still dealt...reactions2comments
IBS IcebreakersReentering a social life, in a new city, has come with a mired of challenges. There were certain things you could rely...reactions2comments
The CHEK 2 Gene and Its Relationship to Colon CancerA few years ago I had some genetic testing done. I actually had gotten this testing to rule out that I had...reactionscomments
Low FODMAP Cornbread MuffinsAdd a lil’ southern charm to your meal with this a-maize-ing cornbread. These mouth-watering muffins pack a powerful punch to your tastebuds...reactionscomments
Honey-Orange CarrotsThis recipe was sent in by a community member. The carrots are seasoned with honey and orange zest. They are a great...reactionscomments
Body Image Issues and IBSBecause of my IBS, I have started to have some body image issues. These issues have started to fester more because of...reactionscomments
How to Handle Halloween While Living With IBSDon’t let gastrointestinal distress feel like the scariest part of the Halloween season. With a bit of extra effort, there are plenty...reactions1comment
IBS-M: The Consequences of Fasting and Restrictive DietsDue to a completely unrelated issue, I recently had to endure days of a liquid diet followed by a couple of weeks...reactions6comments
Study: Vitamin D Does Not Ease IBS SymptomsIrritable bowel syndrome (IBS) is a chronic disorder. IBS symptoms can vary, but abdominal pain and changes in bowel habits are most...reactions6comments
