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IBS from lean meat

Hi, I have been suffering from IBS for as long as I van remember. The thing is I seem to have most issues from eating lean beef and chicken meat...

Losing weight with IBS?

Need to gain weight but afraid to eat because of a flare. Waiting on a dietitian appt next week to help....

How can I consume caffeine?

I have IBS and I am a type 2 diabetic. I no longer drink soda because it upsets my stomach. I've never been a coffee drinker. I turned to Crystal...

IB

I’ve been diagnosed with functional dyspepsia by the Gastroenterologist. He says it’s very similar to IBS but IBS of the stomach instead of the intestines. Basically I have a problem...

HELP. TRIGGER WARNING

I am in the midst of a flare up and today at 5pm I tried an Atkins chocolate bar. At 7pm I also had some slow cooked meat that was...

BREAD and Chocolate

Does anyone else find that bread and/or dark chocolate can cause a flare up?...

Just gas I can't control, why?

I have been eating low fodmap a long time but I can't figure out why I have smelly gas. I'll save you the details but I've had very unpleasant public...

IBS & Summer BBQs

We asked our IBS Facebook community: “What is your first thought when someone invites you to a barbecue?” We collected the responses in this article, and want to hear more...

Appetite Changes?

Been gone a while, just remembered my password 🤦🏼‍♀️ I was diagnosed (the doctor was "fairly certain") with ibs-c around March. I've been trying to manage everything as best I...

Turmeric

I see a lot of articles say that turmeric is life but it gives me severe diarrhea. It was my only alternative to curry and now I’m hopeless....

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