Ayurveda Eating for IBSI am learning about the power of meditation and yoga to help deal with my IBS. I have spent the last few days learning about Ayurveda. Has anyone tried Ayurveda...reactions1replyAnxietyDiet & NutritionMental Health
Commuting College with IBSI am going to be a junior in college and I am transferring from a community college to a college thats 30 mins away from where I live which means...reactions9repliesAnxietyTips & AdviceIBS-M
StressI have chronic chest pain after breaking my sternum 17 months ago. That causes stress that gave me IBS-C Even without my chest pain, IBS is enough to be stressed...reactions1replyAnxietyDepressionCoping
EatingIf I eat something bad, my guts explode If I eat well, good FODMAP food, my guts hurt so bad, I don't eat dinner....reactions4repliesAnxietyCopingDepression
PainColon pain. What a misery. I wish a hot water bottle on my guts and 10 Melatonin tablets How do you caln down the colon????...reactions4repliesAnxietyCoping
Flare up and workHello, just wondering if anyone has had to call off work because of a flare up, and gone to get a doctor's note to excuse it. I'm having a bad...reactions2repliesFlare-upsAnxietyWork & Employment
Holiday timeHi, any tips on what to pack to take on holiday please, incase I go IBS/migraine flare up crazy , I'm not too bad at mo but I'm starting to...reactions21repliesAnxietyTips & AdviceTravel
Terrified over positive occult stool test.Have any of you did a home occult stool test and it is positive for occult blood. I cannot get into see a GI specialist until after Christmas. I have...reactions4repliesMental HealthAnxietyDiagnosis
Hypnosis Hi, has anyone here tried the self hypnosis tapes on youtube for IBS and anxiety, ? There is many to watch but I tried one and was to anxious to...reactions18repliesAnxietyCopingFlare-ups
This IBS - Cif I dont move my bowls for more than 3 days I go into server pain contractions minutes to a few minutes apart I get hot I feel faint I...reactions8repliesIBS-CAnxietyHealthcare Team