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Read conversations, start a discussion, and connect with others about IBS.

Any advice for Low Fodmap diet?

I am about to start the LowFodmap diet. I have researched on line but can anyone give advice. There are so many apps now - has anyone found them helpful?...

IBS and wiping

Hello! ...Lately I've been dealing with going to the bathroom and never being fully clean no matter how much I wipe, and it honestly frustrates and embarrasses me because I...

Probiotics yay or nay

My gastro Nurse Practitioner said taking probiotics is just throwing money away . Any thoughts on this?...

Thyroid disorder in addition to IBS?

While it is probably not a connection that instantly comes to mind, your thyroid and your GI tract are linked in many ways. Have you explored the link between your...

Diarrhea for a week

Hello! Need some help. I have IBS-M. Mostly I have constipation but the past week it has been diarrhea only. Painful diarrhea after everything I eat or drink. Being its...

How do you deal with the unpredictability of living with IBS?

Living with IBS means you live with uncomfortable and painful gastrointestinal symptoms. Another thing most people contend with is the "UNpredictability" of IBS. Do you have any tips for living...

Do you have difficulty setting boundaries and saying no?

Living with IBS requires a delicate balance between managing symptoms and prioritizing personal well-being. Setting boundaries and learning to say no can be difficult but is often necessary. Tell us...

What's in your pantry?

Community Health Leader and Registered Dietitian, Sarah, wrote an article about pantry essentials for following the low FODMAP diet. What's in your pantry? Do you have staples that you always...

Does anyone experience colon cramping?

When I have a flare up, I can visually see my Colon cramping, it gets hard and I can feel it with my hand on belly then subsides back to...

IBS for over 10 years now

Hello All, I was diagnosed with IBS in my early 20's after a severe food poisoning bout (Hot pot in Chicago's Chinatown). I had my upper endoscopy after I was...

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