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Read conversations, start a discussion, and connect with others about IBS.

Appetite Changes?

Been gone a while, just remembered my password 🤦🏼‍♀️ I was diagnosed (the doctor was "fairly certain") with ibs-c around March. I've...

Turmeric

I see a lot of articles say that turmeric is life but it gives me severe diarrhea. It was my only alternative...

What's in your fridge?

Community advocate and Registered Dietitian, Sarah, wrote an article about how to stock your fridge for healthy eating. We're wondering what's in...

Painful No Lie

Sweet relief just seems to be a dream. I know I shouldn't have eaten those saltine crackers at 7:00 last night but...

Low FODMAP diet advice

Hi all, I'm a 20 Y/O female trying out the FODMAP diet for gastro issues including IBS. I'm following rough guidance, but...

Help

Any advice on what to eat & what not to eat !! Only 2 nd time i had ibs flare up 😟😞...

10 Years of Gut Disorder

Hi, I'm reaching out for help curing my gut problems, which have dogged me for nine years. Please read on and let...

Dieting to lose weight and IBS

Has anyone experienced a worsening of their IBS while trying to lose weight? Every time I try, it flares up. I’m doing...

Exercising questions

So I am a 30 year old male who has always remained in decent shape. From the time I started 7th grade...

What to eat in a flare

In my first flare and so hungry but afraid to experiment. Looking for tasty recipes - so limited right now....

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