Exercising questionsSo I am a 30 year old male who has always remained in decent shape. From the time I started 7th grade I had a 6 pack by 9th grade...Reactions0reactionsComments2 repliesExerciseDiet & Nutrition
What to eat in a flareIn my first flare and so hungry but afraid to experiment. Looking for tasty recipes - so limited right now....Reactions0reactionsComments5 repliesDiet & NutritionCopingFlare-ups
What is your favorite IBS-friendly meal?Reactions0reactionsComments46 repliesDiet & NutritionAwareness
IBS + ???Have had it. Started with C-diff 10-12 years ago and went from that to Collagenous Colitis, which is bacterial. Meds worked well but never had any warning when it would...Reactions0reactionsComments3 repliesIBS-DDiagnosisDiet & Nutrition
Tummy painHow quickly after a meal do you get tummy pain? ...Reactions0reactionsComments2 repliesDiet & Nutrition
Where do I start? Is there hope?Hi all, I hope this post finds you well. Today, I was diagnosed officially with IBS. It’s been a constant battle trying to understand why my stomach hates me. I’ve...Reactions0reactionsComments4 repliesDiet & NutritionDiagnosisCoping
Peppercorn SauceI made some peppercorn sauce from a packet mix today. About 1 hour after dinner and I am in agony and nauseous. I can’t think of any other triggers that...Reactions0reactionsComments6 repliesDiet & NutritionTriggers
Appetite I’ve recently been diagnosed with IBS and I have so many things running through my mind. My triggers are food related so I am presently trying to identify the main...Reactions0reactionsComments2 repliesDiet & Nutrition
What to eatMy flareup started last Monday. Friday night I started with watery diahrrea which usually indicates an ending, but the diahrrea continues although not as frequent and the pain has receded...Reactions0reactionsComments5 repliesDiet & Nutrition
Wanting to know if anyone has gone through years of testing and several doctors?Only one doctor pushed me to be tested for fructose malabsorption 5 hr test. I scored so positive; off the charts. All gastro tests, and I’ve had so many over...Reactions0reactionsComments2 repliesLow FODMAPDiet & Nutrition