Science Update: A New Organ in the Abdomen...I love science and the fact that it is constantly changing as we learn more. However, it’s still a bit of a...reactionscomments
The Middle Way and the Brand New Year...In a previous article, I touched upon the significance the concept of The Middle Way has on my life and correspondingly, to...reactionscomments
Have You Tried Licorice?...A few months ago, I experienced a multi-day IBS flare-up that had me staying close to home and afraid to eat much...reactions3comments
Sunshine Sweet Potato Smoothie...Here’s a great smoothie recipe for all of you sweet potato lovers! It’s IBS-friendly and it’s an excellent meal replacement for breakfast...reactionscomments
Why You Need a “Can’t Wait” Card...Have you heard of the "Can't Wait" card? It basically states you have a serious medical condition that requires you to use...reactionscomments
IBS and New Year's Resolutions...In Australia, New Year’s Day coincides with the summer holidays when another school year is over and most people get some time off...reactionscomments
Shame, Shame, Shame on the IBS Brain...Through my job in social services, I work with many people whose troubles are rooted in a deep- seated sense of shame. Shame...reactionscomments
Viberzi...I have IBS-D but not ALL the time. My dr. gave me Viberzi samples but I'm afraid to try it bc I...reactions9replies
Congress Approves 21st Century Cures Act...Congress recently approved a new healthcare-centered bill called the 21st Century Cures Act. The bipartisan bill passed in the House of Representatives...reactionscomments
Recovering After a Holiday...High FODMAP, dairy, gluten, cocktails, fried foods, OH MY! It’s officially the Holiday Season, which means lots of temptations. From Thanksgiving dinner...reactionscomments
Encouragement...Hess Polanco, Contributor and Patient Advocate, also suffers from IBS and understands the daily struggles of living with such a debilitating condition...reactionscomments
Holiday Stress? Ways to Say Bye-Bye to IBS Symptoms...It’s the most wonderful time of the year! If you have kids they’re more behaved, stores are festively decorated from head to...reactionscomments
Holiday Blues...While there have been lots of articles about suffering from IBS or other ailments around the holidays, I thought I’d touch a...reactionscomments
A-Z Holiday Survival Guide for IBS Sufferers...Does the thought of the holiday season, filled with festive parties and gatherings, fill you with excitement? Or does it leave you...reactionscomments
A story of hope for any of you with chronic IBS...I had IBS for over 25 years - and I beat it. I had a huge list of symptoms as my IBS...reactions2comments
Holiday Gluten and Dairy-Free Pavlova...In Australia, this classic celebration dessert can be found served at special occasions including Christmas, and everyone has their favorite recipe and...reactionscomments
How to Manage IBS During Holiday Gatherings...It’s the holiday season, and along with the gift-giving and being of good cheer, there are multiple gatherings, which usually center around...reactionscomments
How to Make the Holidays Easier with IBS?...With the holiday season in full swing, people who suffer from IBS can have a particularly rough time navigating this time of...reactionscomments
The 12 Days of (an IBS) Christmas...So it’s that time of year again, the silly season is here and things can start to get a little crazy! There’s...reactionscomments
IBS and the Holidays: Everyone's Favorite Couple!...Christmas is coming, the goose is getting fat… Yes, that’s right, ladies and gents, the Holidays are upon us and what does...reactionscomments
