IBS Relief After My PeriodI never thought it could happen, but lately, I’ve been looking forward to my period. The reason is that my gut seems...reactions2comments
Weighing IBS Treatment Options: Lifestyle or Medication?We recently conducted the 2022 Irritable Bowel Syndrome In America Survey. The survey included 64 questions, and many of the responses shed...reactions1comment
Risotto Patties - An IBS-Friendly Go-ToAs a picky Italian, I never reheat pasta or risotto. I can't stand the overcooked feeling, the chewiness. However, in this economy...reactionscomments
IBS Triggers, Symptoms, and ManagementDo you ever feel tricked, deceived, or mocked by your own body when IBS symptoms flare after a typically safe meal? It...reactions18comments
Food Triggers and IBSIrritable bowel syndrome (IBS) is a condition that causes gut symptoms such as abdominal pain, diarrhea, and constipation. Many people with IBS...reactions9comments
There is No Magic Pill To Stop IBSThis might be controversial to say, but I am convinced that if your mindset is to find a magic pill to make...reactions20comments
IBS-C: The Pain of Chronic ConstipationI have IBS-M and have recently experienced long bouts of constipation. While I am accustomed to pain, I have developed a new...reactions23comments
Low-FODMAP Zucchini TzatzikiI am a HUGE veggie lover. I honestly would rather give up on meat than vegetables. BUT, there is one veggie that...reactions1comment
Wedding Dress Shopping with IBSLet’s face it, irritable bowel syndrome can be scarily unpredictable. And when you are out in a public space and a sudden...reactionscomments
My IBS Comes With Worry and FatigueI will begin by saying I am NOT a doctor. I can only make observations about my experience with IBS and share...reactions5comments
Figuring Out the Root Cause of Your IBSIBS is a syndrome or a collection of symptoms that we are diagnosed with when no other medical cause of the symptoms...reactions3comments
Raising Kids With IBS Can Be DifficultMy heart truly goes out to those who are single parents and struggling because having children is not and should never be...reactionscomments
Relationship Dynamics and IBSHaving a chronic illness like IBS significantly impacts my everyday life. Not only does it affect me personally, but it also influences...reactions8comments
Preparing For Doctors Appointments With IBSEver since my IBS diagnosis (Irritable Bowel Syndrome), I have learned a lot about doctor’s appointments. I have been told that it’s...reactions15comments
Crispy Polenta and Zucchini ChipsI'm Italian, therefore removing gluten has been one of the toughest parts of going into such a restricting diet as the Low...reactions1comment
Finding a Bathroom in an Unfamiliar WorkplaceI’m definitely not a morning person. I’ve always loved waking up to the sun, eat a breakfast once my stomach wakes up...reactions13comments
Balancing Work Life and IBS LifeLiving with IBS (irritable bowel syndrome) can be such a challenging balancing act that it can become difficult to navigate life. Between...reactions1comment
Where to Go Next to Manage IBS: Psychologist or Dietitian?Until recently, many patients would have felt insulted by their physician at the suggestion of working with a psychologist or therapist to...reactions17comments
IBS-Friendly Baking GuideDo you love cakes, cookies, muffins, bread, and anything doughy? Commonly made with gluten-abundant flour, honey, high fructose corn syrup, confectionary sugar...reactionscomments
Being a Supportive Health Professional in IBS - A Dietitian PerspectiveWhen it comes to irritable bowel syndrome, patients experience a lot of discomfort - not only physically, but mentally and emotionally too...reactions4comments
