Food Triggers and IBSIrritable bowel syndrome (IBS) is a condition that causes gut symptoms such as abdominal pain, diarrhea, and constipation. Many people with IBS...reactions9comments
There is No Magic Pill To Stop IBSThis might be controversial to say, but I am convinced that if your mindset is to find a magic pill to make...reactions20comments
IBS-C: The Pain of Chronic ConstipationI have IBS-M and have recently experienced long bouts of constipation. While I am accustomed to pain, I have developed a new...reactions21comments
Low-FODMAP Zucchini TzatzikiI am a HUGE veggie lover. I honestly would rather give up on meat than vegetables. BUT, there is one veggie that...reactions1comment
Wedding Dress Shopping with IBSLet’s face it, irritable bowel syndrome can be scarily unpredictable. And when you are out in a public space and a sudden...reactionscomments
My IBS Comes With Worry and FatigueI will begin by saying I am NOT a doctor. I can only make observations about my experience with IBS and share...reactions5comments
Figuring Out the Root Cause of Your IBSIBS is a syndrome or a collection of symptoms that we are diagnosed with when no other medical cause of the symptoms...reactions3comments
Raising Kids With IBS Can Be DifficultMy heart truly goes out to those who are single parents and struggling because having children is not and should never be...reactionscomments
Relationship Dynamics and IBSHaving a chronic illness like IBS significantly impacts my everyday life. Not only does it affect me personally, but it also influences...reactions8comments
Preparing For Doctors Appointments With IBSEver since my IBS diagnosis (Irritable Bowel Syndrome), I have learned a lot about doctor’s appointments. I have been told that it’s...reactions15comments
Crispy Polenta and Zucchini ChipsI'm Italian, therefore removing gluten has been one of the toughest parts of going into such a restricting diet as the Low...reactions1comment
Finding a Bathroom in an Unfamiliar WorkplaceI’m definitely not a morning person. I’ve always loved waking up to the sun, eat a breakfast once my stomach wakes up...reactions13comments
Balancing Work Life and IBS LifeLiving with IBS (irritable bowel syndrome) can be such a challenging balancing act that it can become difficult to navigate life. Between...reactions1comment
Where to Go Next to Manage IBS: Psychologist or Dietitian?Until recently, many patients would have felt insulted by their physician at the suggestion of working with a psychologist or therapist to...reactions17comments
IBS-Friendly Baking GuideDo you love cakes, cookies, muffins, bread, and anything doughy? Commonly made with gluten-abundant flour, honey, high fructose corn syrup, confectionary sugar...reactionscomments
Being a Supportive Health Professional in IBS - A Dietitian PerspectiveWhen it comes to irritable bowel syndrome, patients experience a lot of discomfort - not only physically, but mentally and emotionally too...reactions4comments
The Salad DilemmaI love salad. I find it refreshing. My favorite thing is a salad with a nice tangy dressing like a vinaigrette loaded...reactions28comments
Anti-fungal Diet and Irritable Bowel SyndromeWhen your gut is healthy, your whole body is usually healthy. Studies show that your gut’s contents affect all your major systems...reactions7comments
IBS-Friendly Sandy ZucchiniSummer is my favorite time of the year, especially because of the variety of veggies and fruits that Mother Nature gives us...reactions1comment
Angry Again: IBS and AngerI am not someone who gets angry quickly. I take great pride in that. My rope is very, very long. Interestingly enough...reactions30comments
